Nutrition Facts for Green stuff lime jello cream cheese pineapple cool whip
Blog Research API Download App

Green Stuff Lime Jello Cream Cheese Pineapple Cool Whip

Image of Green Stuff Lime Jello Cream Cheese Pineapple Cool Whip
Nutriscore Rating: 63/100

Discover the retro charm of "Green Stuff Lime Jello Cream Cheese Pineapple Cool Whip," a no-bake dessert that's as nostalgic as it is crowd-pleasing. This vibrant, creamy delight combines zesty lime Jell-O with rich cream cheese, sweet crushed pineapple, and fluffy Cool Whip for a luscious texture and irresistible flavor. With a touch of crunch from optional chopped pecans or walnuts, it's the perfect balance of tart and sweet in every bite. Ready in just 15 minutes of prep time and served chilled, this easy, no-fuss dessert is ideal for holidays, potlucks, or family gatherings. Whether served in a trifle dish or scooped into individual cups, this creamy lime Jell-O treat is sure to impress and become a beloved classic.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 package (3 oz) Lime Jell-O gelatin mix
  • 1 cup Boiling water
  • 1 cup Cold water
  • 8 oz Cream cheese
  • 1 can (20 oz) Crushed pineapple (with juice)
  • 8 oz Cool Whip (thawed)
  • 0.5 cup Chopped pecans or walnuts (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, dissolve the lime Jell-O gelatin mix in 1 cup of boiling water. Stir well until completely dissolved.

2

Add 1 cup of cold water to the bowl and mix thoroughly. Set aside to cool for about 10 minutes but do not let it set completely.

3

In a separate medium bowl, use a hand or stand mixer to beat the cream cheese until smooth and creamy.

4

Drain the can of crushed pineapple, reserving the juice. Gradually mix the reserved pineapple juice into the cream cheese to create a smooth mixture.

5

Combine the cream cheese mixture with the slightly cooled Jell-O mixture, whisking until completely blended.

6

Fold in the crushed pineapple and Cool Whip gently until the mixture is evenly combined. If desired, stir in the chopped pecans or walnuts for added texture.

7

Transfer the mixture into a serving dish, trifle dish, or individual serving cups.

8

Refrigerate for at least 4 hours or until fully set.

9

Garnish with additional Cool Whip and nuts, if desired, before serving.

Cooking Tip: Take your time with each step for the best results!
234
cal
3.1g
protein
17.9g
carbs
17.2g
fat

Nutrition Facts

1 serving (205.2g)
Calories
234
% Daily Value*
Total Fat 17.2 g 22%
Saturated Fat 8.2 g 41%
Polyunsaturated Fat 0.0 g
Cholesterol 31 mg 10%
Sodium 109 mg 5%
Total Carbohydrate 17.9 g 6%
Dietary Fiber 1.6 g 6%
Total Sugars 12.3 g
Protein 3.1 g 6%
Vitamin D 0.9 mcg 5%
Calcium 45 mg 3%
Iron 0.4 mg 2%
Potassium 135 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.9%%
5.1%%
65.1%%
Fat: 1248 cal (65.1%%)
Protein: 97 cal (5.1%%)
Carbs: 573 cal (29.9%%)