Green Peas with Peanut Butter Williamsburg
Elevate your side dish game with this unique and irresistible recipe for Green Peas with Peanut Butter Williamsburg. This quick and easy dish combines the natural sweetness of green peas with a creamy, savory peanut butter sauce infused with garlic, soy sauce, honey, and a tangy splash of lemon juice. Perfectly balanced and packed with umami, this 15-minute recipe transforms humble ingredients into a memorable accompaniment for roasted meats, grilled fish, or hearty vegetarian mains. Finished with a bright garnish of fresh parsley, this versatile dish is vibrant in both flavor and presentation—a must-try for weeknight dinners or entertaining guests.
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
Recipe Information
Ingredients
- 2 cups Fresh or frozen green peas
- 2 tablespoons Peanut butter (creamy or chunky)
- 1 tablespoon Butter
- 1 clove Garlic, minced
- 1 teaspoon Soy sauce
- 1 teaspoon Honey
- 1 teaspoon Lemon juice
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper, freshly ground
- 2 tablespoons Chopped fresh parsley (optional, for garnish)
Instructions
If using frozen green peas, thaw them by letting them sit at room temperature for 10-15 minutes or rinsing them under lukewarm water. Drain well and set aside.
In a medium skillet, melt the butter over medium heat. Once the butter is melted and beginning to sizzle, add the minced garlic. Sauté for 30 seconds to 1 minute until fragrant, being careful not to burn the garlic.
Add the green peas to the skillet and stir to coat them evenly with the butter and garlic. Cook for 3-4 minutes, stirring occasionally, until the peas are heated through and tender but still vibrant green.
In a small bowl, whisk together the peanut butter, soy sauce, honey, lemon juice, salt, and black pepper until smooth and well combined.
Reduce the heat to low and pour the peanut butter sauce over the peas. Gently toss to coat the peas evenly in the sauce, ensuring all the flavors meld together. Cook for an additional 1-2 minutes until the sauce is warmed through.
Remove the skillet from heat and transfer the peas to a serving dish. If desired, sprinkle with chopped fresh parsley for a pop of color and flavor.
Serve warm as a side dish to complement roasted meats, grilled fish, or vegetarian mains.
Nutrition Facts
Calories |
142 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.2 g | 9% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 234 mg | 10% | |
| Total Carbohydrate | 14.6 g | 5% | |
| Dietary Fiber | 4.5 g | 16% | |
| Total Sugars | 6.5 g | ||
| Protein | 6.3 g | 13% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 270 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
