Nutrition Facts for Green beans with mushrooms and crisp onion crumbs

Green Beans with Mushrooms and Crisp Onion Crumbs

Image of Green Beans with Mushrooms and Crisp Onion Crumbs
Nutriscore Rating: 68/100

Elevate your side dish game with this vibrant recipe for **Green Beans with Mushrooms and Crisp Onion Crumbs**, a perfect blend of fresh flavors and irresistible textures. Tender blanched green beans are tossed with sautéed garlic-infused mushrooms, then topped with a golden crown of buttery panko breadcrumbs and crispy fried onions. The aromatic notes of fresh thyme and a hint of black pepper tie the dish together, offering a sophisticated twist on classic vegetable sides. Ready in just 35 minutes, this recipe is ideal for holiday feasts or weeknight dinners alike. Serve it straight from the skillet for a warm and comforting addition to any table. Keywords: fresh green beans, sautéed mushrooms, crispy onion topping, holiday side dish, easy vegetable recipe.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 450 grams green beans, trimmed
  • 250 grams button mushrooms, sliced
  • 3 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • 1 cup panko breadcrumbs
  • 1 cup crispy fried onions
  • 2 cloves garlic, minced
  • 1 teaspoon fresh thyme leaves
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 4 cups water
  • 1 bowl (for ice bath) ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Bring 4 cups of water and 1 teaspoon of salt to a boil in a large pot.

2

Add the green beans to the boiling water and blanch them for 3-4 minutes until bright green and slightly tender.

3

Immediately transfer the green beans to a bowl filled with ice water to stop cooking. Drain and set aside.

4

In a large skillet, melt 1 tablespoon of butter with 1 tablespoon of olive oil over medium heat.

5

Add the panko breadcrumbs and stir frequently until golden brown and toasted, about 3-4 minutes. Remove from the skillet and mix with the crispy fried onions. Set aside.

6

In the same skillet, add the remaining 2 tablespoons of butter and 1 tablespoon of olive oil.

7

Sauté the garlic and thyme for 30 seconds until fragrant.

8

Add the sliced mushrooms, season with salt and black pepper, and cook for 5-6 minutes until the mushrooms are tender and browned.

9

Add the blanched green beans to the skillet and toss to combine with the mushrooms. Heat for 2-3 minutes until warmed through.

10

Transfer the green bean and mushroom mixture to a serving dish and sprinkle the crisp onion crumbs evenly over the top.

11

Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
1217
cal
23.9g
protein
99.4g
carbs
87.4g
fat

Nutrition Facts

1 serving (2073.7g)
Calories
1217
% Daily Value*
Total Fat 87.4 g 112%
Saturated Fat 34.4 g 172%
Polyunsaturated Fat 2.7 g
Cholesterol 93 mg 31%
Sodium 3120 mg 136%
Total Carbohydrate 99.4 g 36%
Dietary Fiber 21.1 g 75%
Total Sugars 23.5 g
Protein 23.9 g 48%
Vitamin D 0.6 mcg 3%
Calcium 276 mg 21%
Iron 8.4 mg 47%
Potassium 1796 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.1%%
7.5%%
61.5%%
Fat: 786 cal (61.5%%)
Protein: 95 cal (7.5%%)
Carbs: 397 cal (31.1%%)