Nutrition Facts for Green beans with caramelized shallot butter

Green Beans with Caramelized Shallot Butter

Image of Green Beans with Caramelized Shallot Butter
Nutriscore Rating: 68/100

Elevate your side dish game with these vibrant Green Beans with Caramelized Shallot Butter, a perfect harmony of earthy green beans and rich, golden shallots. Blanched to tender-crisp perfection, the green beans retain their fresh, bright color and satisfying crunch, while the caramelized shallot butter infuses them with deep, nutty sweetness. A hint of lemon zest adds a refreshing burst of citrus, tying all the flavors together beautifully. Ready in just 25 minutes, this recipe combines simple techniques like blanching and caramelizing to create a side dish that feels gourmet yet approachable. Perfect for holiday dinners or weeknight meals, this dish pairs seamlessly with roasted meats, grilled seafood, or hearty vegetarian mains.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 450 grams green beans
  • 4 tablespoons unsalted butter
  • 2 medium shallots
  • 1 teaspoon olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 teaspoon lemon zest
  • 500 milliliters water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Trim the ends of the green beans and rinse them under cold water.

2

Peel and thinly slice the shallots.

3

Bring 500 milliliters of water to a boil in a medium pot. Add a generous pinch of salt and drop in the green beans. Blanch for 3-4 minutes until they are bright green and tender-crisp. Drain and immediately transfer to an ice bath to stop the cooking process. Drain again and set aside.

4

In a large skillet, heat the olive oil and 2 tablespoons of butter over medium heat. Once the butter has melted, add the sliced shallots.

5

Cook the shallots, stirring occasionally, for 8-10 minutes until they are golden brown and caramelized. Reduce the heat if they begin to brown too quickly.

6

Add the remaining 2 tablespoons of butter to the skillet and allow it to melt. Season the shallot butter with 0.5 teaspoons of salt and 0.25 teaspoons of black pepper.

7

Add the blanched green beans to the skillet, tossing them gently in the caramelized shallot butter to coat them evenly. Cook for 2-3 minutes until the beans are heated through.

8

Sprinkle the dish with 1 teaspoon of fresh lemon zest for a bright, zesty finish.

9

Serve immediately as a side dish to complement your favorite main course.

Cooking Tip: Take your time with each step for the best results!
739
cal
11.0g
protein
47.1g
carbs
63.1g
fat

Nutrition Facts

1 serving (1112.8g)
Calories
739
% Daily Value*
Total Fat 63.1 g 81%
Saturated Fat 30.4 g 152%
Polyunsaturated Fat 1.9 g
Cholesterol 124 mg 41%
Sodium 1785 mg 78%
Total Carbohydrate 47.1 g 17%
Dietary Fiber 15.7 g 56%
Total Sugars 21.6 g
Protein 11.0 g 22%
Vitamin D 0.0 mcg 0%
Calcium 255 mg 20%
Iron 6.0 mg 33%
Potassium 1278 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.5%%
5.5%%
71.0%%
Fat: 567 cal (71.0%%)
Protein: 44 cal (5.5%%)
Carbs: 188 cal (23.5%%)