Greek Style Watermelon Salad
Cool, crisp, and bursting with Mediterranean flavors, this Greek Style Watermelon Salad is the ultimate summertime dish that combines sweet, salty, and tangy elements in every bite. Juicy watermelon pairs perfectly with refreshing cucumber, creamy feta cheese, briny kalamata olives, and a hint of sharpness from thinly sliced red onion. Fresh mint and parsley add a pop of herbal brightness, while a simple dressing of extra virgin olive oil, fresh lemon juice, and a touch of honey ties it all together beautifully. Ready in just 15 minutes and requiring no cooking time, this vibrant salad is ideal as a healthy side dish for grilled meats, seafood, or as a light summer meal. Whether you're hosting a barbecue or enjoying a picnic, this colorful and refreshing watermelon feta salad will be the star of your table! Keywords: Greek salad, watermelon salad, summer recipes, Mediterranean flavors, refreshing side dish.
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Recipe Information
Ingredients
- 6 cups watermelon
- 1 large cucumber
- 1 cup feta cheese
- 0.5 cup kalamata olives
- 0.25 cup red onion
- 0.25 cup fresh mint leaves
- 0.25 cup fresh parsley
- 3 tablespoons extra virgin olive oil
- 2 tablespoons fresh lemon juice
- 1 teaspoon honey
- 0.25 teaspoon sea salt
- 0.25 teaspoon black pepper
Instructions
Cut the watermelon into bite-sized cubes, removing any seeds, and place them in a large mixing bowl.
Peel the cucumber if desired, and slice it into thin rounds or half-moons. Add the cucumber to the bowl with the watermelon.
Cube or crumble the feta cheese into smaller pieces and add it to the bowl.
Slice the kalamata olives in half and add them to the salad mixture.
Finely slice the red onion and add it to the bowl for a sharp, tangy flavor.
Chop the fresh mint leaves and parsley, then sprinkle them over the salad.
In a small bowl, whisk together the olive oil, lemon juice, honey, sea salt, and black pepper until emulsified.
Pour the dressing over the salad and gently toss until all ingredients are evenly coated.
Taste and adjust the seasoning with additional salt or pepper if needed.
Serve immediately as a light meal or as a side dish for grilled meats or seafood.
Nutrition Facts
Calories |
1482 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 106.8 g | 137% | |
| Saturated Fat | 29.9 g | 150% | |
| Polyunsaturated Fat | 1.0 g | ||
| Cholesterol | 134 mg | 44% | |
| Sodium | 3754 mg | 163% | |
| Total Carbohydrate | 118.4 g | 43% | |
| Dietary Fiber | 19.5 g | 70% | |
| Total Sugars | 74.5 g | ||
| Protein | 33.5 g | 67% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 1198 mg | 92% | |
| Iron | 14.9 mg | 83% | |
| Potassium | 2320 mg | 49% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
