Nutrition Facts for Greek shrimp scampi
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Greek Shrimp Scampi

Image of Greek Shrimp Scampi
Nutriscore Rating: 69/100

Transport your taste buds to the Mediterranean with this vibrant and flavorful Greek Shrimp Scampi. This quick and easy 30-minute recipe combines tender, succulent shrimp with a medley of fresh, zesty ingredients including juicy cherry tomatoes, briny Kalamata olives, tangy feta cheese, and a hint of bright lemon. Infused with garlic and oregano and finished with a splash of crisp white wine, this dish offers a sophisticated yet approachable meal perfect for weeknights or special occasions. Serve it over pasta, pair it with crusty bread to soak up the luscious sauce, or enjoy it with a crisp green salad for a light, refreshing option. Whether you're a seafood lover or an aficionado of Greek cuisine, this dish is sure to impress.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 pound large shrimp, peeled and deveined
  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons unsalted butter
  • 4 cloves garlic, minced
  • 1.5 cups cherry tomatoes, halved
  • 0.5 cups dry white wine
  • 2 tablespoons lemon juice, freshly squeezed
  • 1 teaspoon oregano, dried
  • 0.5 cups Kalamata olives, pitted and sliced
  • 0.5 cups feta cheese, crumbled
  • 2 tablespoons parsley, chopped
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.25 teaspoons red pepper flakes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat 2 tablespoons of olive oil in a large skillet over medium heat.

2

Season the shrimp with salt, black pepper, and red pepper flakes, and add them to the skillet. Cook for 2-3 minutes on each side, or until pink and opaque. Remove the shrimp and set aside.

3

In the same skillet, add the remaining tablespoon of olive oil and the butter. Once the butter is melted, add the minced garlic and sauté for 1 minute until fragrant.

4

Add the cherry tomatoes and cook for 3-4 minutes until they begin to soften and release their juices.

5

Pour in the white wine and lemon juice, and stir in the dried oregano. Bring to a simmer and let the mixture cook for 2-3 minutes to reduce slightly.

6

Stir in the Kalamata olives and return the cooked shrimp to the skillet. Toss everything together and cook for 1-2 minutes until the shrimp is heated through.

7

Remove the skillet from heat and sprinkle crumbled feta and chopped parsley over the top.

8

Serve immediately with crusty bread, over pasta, or alongside a green salad. Enjoy!

Cooking Tip: Take your time with each step for the best results!
379
cal
30.7g
protein
9.2g
carbs
23.1g
fat

Nutrition Facts

1 serving (269.2g)
Calories
379
% Daily Value*
Total Fat 23.1 g 30%
Saturated Fat 7.8 g 39%
Polyunsaturated Fat 0.0 g
Cholesterol 242 mg 81%
Sodium 797 mg 35%
Total Carbohydrate 9.2 g 3%
Dietary Fiber 2.7 g 10%
Total Sugars 3.8 g
Protein 30.7 g 61%
Vitamin D 0.2 mcg 1%
Calcium 188 mg 14%
Iron 1.6 mg 9%
Potassium 650 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.9%%
33.4%%
56.7%%
Fat: 837 cal (56.7%%)
Protein: 492 cal (33.4%%)
Carbs: 146 cal (9.9%%)