Nutrition Facts for Greek mediterranean pizza

Greek Mediterranean Pizza

Image of Greek Mediterranean Pizza
Nutriscore Rating: 61/100

Indulge in the fresh, vibrant flavors of the Mediterranean with this Greek Mediterranean Pizza, a delightful twist on traditional pizza that’s bursting with color and wholesome ingredients. Built on a crispy golden crust, this pizza features a luscious base of garlic-infused olive oil, topped with a duo of gooey mozzarella and tangy crumbled feta cheese. Juicy cherry tomatoes, tender baby spinach, bold kalamata olives, and sweet red onions add layers of texture and flavor, while a sprinkle of dried oregano and optional red pepper flakes infuse it with authentic Greek-inspired seasoning. Ready in just 27 minutes, this easy-to-make 12-inch pizza is perfect for a quick family dinner or a Mediterranean-themed gathering. Serve it with a light Greek salad or a glass of chilled white wine for a truly satisfying meal that transports your taste buds straight to the sunny shores of the Mediterranean.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 ball (12-inch size) pizza dough
  • 2 tablespoons olive oil
  • 2 cloves (minced) garlic
  • 1.5 cups (shredded) mozzarella cheese
  • 1 cup (crumbled) feta cheese
  • 1 cup (halved) cherry tomatoes
  • 0.5 medium (thinly sliced) red onion
  • 0.5 cup (sliced) kalamata olives
  • 1 cup (fresh) baby spinach
  • 1 teaspoon dried oregano
  • 0.25 teaspoon (optional) red pepper flakes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 475°F (245°C) and place a pizza stone or baking sheet inside to heat up.

2

On a floured surface, roll out the pizza dough into a 12-inch circle. Transfer it to a piece of parchment paper for easy handling.

3

Drizzle 1 tablespoon of olive oil over the dough and evenly spread it with a brush or your hands.

4

Sprinkle the minced garlic over the oiled dough to create the base layer of flavor.

5

Evenly distribute the shredded mozzarella cheese across the pizza, leaving a small border around the edges for the crust.

6

Add the halved cherry tomatoes, sliced red onion, sliced kalamata olives, and the fresh spinach leaves on top of the cheese.

7

Sprinkle the crumbled feta cheese generously over the vegetables.

8

Season the pizza with dried oregano and, if desired, a pinch of red pepper flakes for some heat.

9

Carefully slide the parchment paper with the pizza onto the preheated pizza stone or baking sheet in the oven.

10

Bake for 10-12 minutes, or until the crust is golden and the cheese is melted and bubbly.

11

Remove the pizza from the oven and drizzle the remaining tablespoon of olive oil on top for added richness and shine.

12

Let the pizza cool for 2-3 minutes, then slice into wedges and serve immediately.

Cooking Tip: Take your time with each step for the best results!
2060
cal
87.1g
protein
139.0g
carbs
129.9g
fat

Nutrition Facts

1 serving (961.3g)
Calories
2060
% Daily Value*
Total Fat 129.9 g 167%
Saturated Fat 47.9 g 240%
Polyunsaturated Fat 4.8 g
Cholesterol 244 mg 81%
Sodium 5472 mg 238%
Total Carbohydrate 139.0 g 51%
Dietary Fiber 20.7 g 74%
Total Sugars 10.3 g
Protein 87.1 g 174%
Vitamin D 1.3 mcg 6%
Calcium 2156 mg 166%
Iron 14.0 mg 78%
Potassium 1050 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.8%%
16.8%%
56.4%%
Fat: 1169 cal (56.4%%)
Protein: 348 cal (16.8%%)
Carbs: 556 cal (26.8%%)