Nutrition Facts for Greek goddess dip

Greek Goddess Dip

Image of Greek Goddess Dip
Nutriscore Rating: 65/100

Elevate your appetizer game with this vibrant and herbaceous Greek Goddess Dipβ€”an irresistible blend of creamy Greek yogurt and mayonnaise, brought to life with fresh parsley, dill, chives, and basil. Infused with a hint of garlic, a zesty squeeze of lemon juice, and a drizzle of olive oil, this healthy and versatile dip is perfect for pairing with crisp veggies, crunchy pita chips, or even as a spread for sandwiches and wraps. Ready in just 10 minutes with no cooking required, it’s an effortless yet elegant addition to any gathering. Rich in bright Mediterranean flavors, this dip is a refreshing twist on traditional party fare and a must-try for herb lovers!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 cup Greek yogurt
  • 0.25 cup Mayonnaise
  • 0.5 cup Fresh parsley leaves, chopped
  • 2 tablespoons Fresh dill, chopped
  • 2 tablespoons Fresh chives, chopped
  • 2 tablespoons Fresh basil leaves, chopped
  • 1 whole Garlic clove, minced
  • 1 tablespoon Lemon juice, freshly squeezed
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium-sized mixing bowl, combine the Greek yogurt and mayonnaise until smooth.

2

Add the chopped parsley, dill, chives, and basil into the bowl. Mix until the herbs are evenly distributed.

3

Stir in the minced garlic, freshly squeezed lemon juice, and olive oil. Continue mixing until well combined.

4

Season with salt and black pepper. Taste the dip and adjust the seasoning as needed.

5

Transfer the dip to a serving bowl, smoothing the top with the back of a spoon.

6

For best results, refrigerate the dip for 20-30 minutes to allow the flavors to meld together.

7

Serve chilled with your choice of fresh vegetables, pita chips, or crackers.

⚑
Cooking Tip: Take your time with each step for the best results!
756
cal
19.0g
protein
28.9g
carbs
59.0g
fat

Nutrition Facts

1 serving (420.2g)
Calories
756
% Daily Value*
Total Fat 59.0 g 76%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 1.3 g
Cholesterol 67 mg 22%
Sodium 1444 mg 63%
Total Carbohydrate 28.9 g 11%
Dietary Fiber 3.1 g 11%
Total Sugars 7.8 g
Protein 19.0 g 38%
Vitamin D 0.0 mcg 0%
Calcium 373 mg 29%
Iron 5.8 mg 32%
Potassium 1019 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.0%%
10.5%%
73.5%%
Fat: 531 cal (73.5%%)
Protein: 76 cal (10.5%%)
Carbs: 115 cal (16.0%%)