Nutrition Facts for Greek feta burger

Greek Feta Burger

Image of Greek Feta Burger
Nutriscore Rating: 72/100

Elevate burger night with these irresistible Greek Feta Burgers—a Mediterranean-inspired twist on a classic favorite! Juicy, flavorful patties are crafted from perfectly seasoned ground beef, crumbled feta cheese, fresh parsley, and aromatic dried oregano for a bold and zesty bite in every mouthful. Topped with creamy tzatziki sauce, crisp lettuce, ripe tomato slices, and a touch of sharp red onion, these burgers deliver a refreshing yet hearty flavor profile. Perfectly grilled and layered on toasted hamburger buns, they’re a crowd-pleasing option for weeknight dinners or casual gatherings. Ready in just 25 minutes, this easy recipe combines humble ingredients with bold Greek flavors, making it your go-to for a unique and satisfying meal!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 lb Ground beef (80/20 lean-to-fat ratio)
  • 0.5 cup Crumbled feta cheese
  • 0.25 cup Breadcrumbs (plain or seasoned)
  • 2 cloves Garlic, minced
  • 2 tbsp Fresh parsley, finely chopped
  • 1 tsp Dried oregano
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 1 tbsp Olive oil
  • 4 pieces Hamburger buns
  • 0.5 cup Tzatziki sauce
  • 4 pieces Lettuce leaves
  • 1 large Tomato, sliced
  • 0.25 cup Red onion, thinly sliced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the ground beef, crumbled feta cheese, breadcrumbs, minced garlic, parsley, oregano, salt, and black pepper. Mix gently with your hands until just combined, being careful not to overmix the meat.

2

Divide the mixture into 4 equal portions and shape each into a burger patty about 3/4-inch thick.

3

Heat a grill pan, outdoor grill, or skillet over medium-high heat. Lightly brush the surface with olive oil to prevent sticking.

4

Cook the burger patties for 4-5 minutes per side, or until they reach your desired degree of doneness (internal temperature of 160°F for fully cooked burgers). Let the patties rest for 2-3 minutes after cooking.

5

Toast the hamburger buns on the grill or in a toaster if desired.

6

Assemble the burgers by spreading a generous layer of tzatziki sauce on the bottom half of each bun. Top with a lettuce leaf, a cooked burger patty, sliced tomato, and red onion. Finish with the top half of the bun.

7

Serve immediately and enjoy your flavorful Greek Feta Burgers!

Cooking Tip: Take your time with each step for the best results!
2106
cal
155.8g
protein
99.4g
carbs
144.3g
fat

Nutrition Facts

1 serving (1183.4g)
Calories
2106
% Daily Value*
Total Fat 144.3 g 185%
Saturated Fat 57.2 g 286%
Polyunsaturated Fat 2.1 g
Cholesterol 375 mg 125%
Sodium 3776 mg 164%
Total Carbohydrate 99.4 g 36%
Dietary Fiber 61.5 g 220%
Total Sugars 12.1 g
Protein 155.8 g 312%
Vitamin D 0.7 mcg 4%
Calcium 534 mg 41%
Iron 16.6 mg 92%
Potassium 1683 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.1%%
26.9%%
56.0%%
Fat: 1298 cal (56.0%%)
Protein: 623 cal (26.9%%)
Carbs: 397 cal (17.1%%)