Nutrition Facts for Slow cooker hearty chicken sausage soup

Slow Cooker Hearty Chicken Sausage Soup

Image of Slow Cooker Hearty Chicken Sausage Soup
Nutriscore Rating: 70/100

Cozy up with a bowl of Slow Cooker Hearty Chicken Sausage Soup, a wholesome and flavor-packed meal perfect for busy weeknights or meal prepping. This comforting soup combines the bold savoriness of fully cooked chicken sausage with nutrient-rich vegetables like carrots, zucchini, and baby spinach, all simmered in a robust, herb-infused chicken broth. A touch of quinoa or orzo adds a satisfying texture, while aromatic garlic and a hint of lemon juice elevate the dish to gourmet levels. With minimal prep and the ease of a slow cooker, this recipe is an effortless way to enjoy a healthy, hearty dinner. Serve it steaming hot with Parmesan cheese and crusty bread for an irresistible finish! Keywords: slow cooker soup, chicken sausage recipe, hearty soup, easy dinner idea, healthy comfort food.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
6 hr
🕐
Total Time
6 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 4 links chicken sausage, fully cooked and sliced
  • 3 medium carrots, peeled and diced
  • 3 celery stalks, diced
  • 1 medium yellow onion, finely chopped
  • 3 cloves garlic, minced
  • 1 medium zucchini, diced
  • 2 cups baby spinach, roughly chopped
  • 6 cups low-sodium chicken broth
  • 1 15-ounce can canned diced tomatoes (with juice)
  • 0.5 cup uncooked quinoa or orzo
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 bay leaf
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil
  • 2 tablespoons lemon juice (optional, for serving)
  • 0.25 cup grated Parmesan cheese (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat the olive oil in a skillet over medium heat. Add the chopped onion and sauté for 3-4 minutes until softened. Add the minced garlic and cook for another 1 minute, stirring frequently to avoid burning.

2

Transfer the sautéed onion and garlic to the slow cooker. Add the sliced chicken sausage, diced carrots, celery, zucchini, and canned diced tomatoes (with their juice). Stir to combine.

3

Pour the chicken broth into the slow cooker. Add the dried oregano, thyme, bay leaf, salt, and black pepper. Stir everything together.

4

Cover the slow cooker and cook on LOW heat for 6-7 hours, or on HIGH heat for 3-4 hours.

5

30 minutes before the cooking time is complete, add the uncooked quinoa (or orzo) and roughly chopped baby spinach to the slow cooker. Stir well and cover again.

6

Once the cooking time is done, taste the soup and adjust the seasoning with more salt and pepper, if needed.

7

Discard the bay leaf before serving. Optionally, add a splash of lemon juice to each bowl for a bright finish and top with grated Parmesan cheese for added flavor.

8

Serve hot with a side of crusty bread or crackers. Enjoy your hearty chicken sausage soup!

Cooking Tip: Take your time with each step for the best results!
1596
cal
104.7g
protein
123.3g
carbs
80.9g
fat

Nutrition Facts

1 serving (2877.0g)
Calories
1596
% Daily Value*
Total Fat 80.9 g 104%
Saturated Fat 26.0 g 130%
Polyunsaturated Fat 1.3 g
Cholesterol 287 mg 96%
Sodium 6481 mg 282%
Total Carbohydrate 123.3 g 45%
Dietary Fiber 23.0 g 82%
Total Sugars 32.5 g
Protein 104.7 g 209%
Vitamin D 0.0 mcg 0%
Calcium 1104 mg 85%
Iron 10.5 mg 58%
Potassium 3875 mg 82%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.1%%
25.5%%
44.4%%
Fat: 728 cal (44.4%%)
Protein: 418 cal (25.5%%)
Carbs: 493 cal (30.1%%)