Nutrition Facts for Greek alicious grilled pork chops
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Greek Alicious Grilled Pork Chops

Image of Greek Alicious Grilled Pork Chops
Nutriscore Rating: 69/100

Fire up the grill and transport your taste buds to the Mediterranean with these Greek Alicious Grilled Pork Chops! Infused with a bold, aromatic marinade of olive oil, fresh lemon juice, garlic, and a medley of spices like oregano, thyme, cumin, and smoked paprika, these tender, juicy pork chops are bursting with authentic Greek flavors. The grilled perfection delivers a smoky, charred finish, while a sprinkle of fresh parsley adds a vibrant touch. Ready in just 35 minutes with minimal prep, this delightful dish is ideal for a quick weeknight dinner or a showstopping BBQ centerpiece. Serve with Greek salad, roasted vegetables, or a fluffy rice pilaf for an irresistibly flavorful Mediterranean meal that will leave everyone asking for seconds!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces bone-in pork chops
  • 4 tablespoons olive oil
  • 3 tablespoons fresh lemon juice
  • 3 cloves garlic cloves, minced
  • 2 teaspoons dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 2 teaspoons kosher salt
  • 1 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a small bowl, whisk together olive oil, fresh lemon juice, minced garlic, dried oregano, dried thyme, ground cumin, smoked paprika, kosher salt, and black pepper to create the marinade.

2

Place the pork chops in a large resealable plastic bag or a shallow dish. Pour the marinade over the pork chops, ensuring they are evenly coated. Seal the bag or cover the dish tightly, and refrigerate for at least 1 hour or up to 8 hours to allow the flavors to penetrate the meat.

3

Preheat your grill to medium-high heat, approximately 375°F to 400°F (190°C to 205°C). Lightly oil the grill grates to prevent sticking.

4

Remove the pork chops from the marinade and let any excess drip off. Discard the remaining marinade.

5

Place the pork chops on the preheated grill. Grill the pork chops for approximately 4-5 minutes per side, or until they reach an internal temperature of 145°F (63°C) as measured with a meat thermometer. Turn them only once to ensure even grilling.

6

Once cooked, remove the pork chops from the grill and let them rest for 5 minutes to allow the juices to redistribute.

7

Garnish with freshly chopped parsley (optional) and serve immediately. Pair with a side of Greek salad, roasted vegetables, or rice pilaf for a complete Mediterranean feast.

Cooking Tip: Take your time with each step for the best results!
374
cal
27.6g
protein
3.5g
carbs
27.8g
fat

Nutrition Facts

1 serving (203.1g)
Calories
374
% Daily Value*
Total Fat 27.8 g 36%
Saturated Fat 7.1 g 36%
Polyunsaturated Fat 0.0 g
Cholesterol 75 mg 25%
Sodium 370 mg 16%
Total Carbohydrate 3.5 g 1%
Dietary Fiber 0.8 g 3%
Total Sugars 0.4 g
Protein 27.6 g 55%
Vitamin D 0.0 mcg 0%
Calcium 45 mg 3%
Iron 1.8 mg 10%
Potassium 415 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.6%%
29.5%%
66.9%%
Fat: 1000 cal (66.9%%)
Protein: 441 cal (29.5%%)
Carbs: 54 cal (3.6%%)