Nutrition Facts for Greek alicious grilled pork chops

Greek Alicious Grilled Pork Chops

Image of Greek Alicious Grilled Pork Chops
Nutriscore Rating: 64/100

Fire up the grill and transport your taste buds to the Mediterranean with these Greek Alicious Grilled Pork Chops! Infused with a bold, aromatic marinade of olive oil, fresh lemon juice, garlic, and a medley of spices like oregano, thyme, cumin, and smoked paprika, these tender, juicy pork chops are bursting with authentic Greek flavors. The grilled perfection delivers a smoky, charred finish, while a sprinkle of fresh parsley adds a vibrant touch. Ready in just 35 minutes with minimal prep, this delightful dish is ideal for a quick weeknight dinner or a showstopping BBQ centerpiece. Serve with Greek salad, roasted vegetables, or a fluffy rice pilaf for an irresistibly flavorful Mediterranean meal that will leave everyone asking for seconds!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces bone-in pork chops
  • 4 tablespoons olive oil
  • 3 tablespoons fresh lemon juice
  • 3 cloves garlic cloves, minced
  • 2 teaspoons dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 2 teaspoons kosher salt
  • 1 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a small bowl, whisk together olive oil, fresh lemon juice, minced garlic, dried oregano, dried thyme, ground cumin, smoked paprika, kosher salt, and black pepper to create the marinade.

2

Place the pork chops in a large resealable plastic bag or a shallow dish. Pour the marinade over the pork chops, ensuring they are evenly coated. Seal the bag or cover the dish tightly, and refrigerate for at least 1 hour or up to 8 hours to allow the flavors to penetrate the meat.

3

Preheat your grill to medium-high heat, approximately 375°F to 400°F (190°C to 205°C). Lightly oil the grill grates to prevent sticking.

4

Remove the pork chops from the marinade and let any excess drip off. Discard the remaining marinade.

5

Place the pork chops on the preheated grill. Grill the pork chops for approximately 4-5 minutes per side, or until they reach an internal temperature of 145°F (63°C) as measured with a meat thermometer. Turn them only once to ensure even grilling.

6

Once cooked, remove the pork chops from the grill and let them rest for 5 minutes to allow the juices to redistribute.

7

Garnish with freshly chopped parsley (optional) and serve immediately. Pair with a side of Greek salad, roasted vegetables, or rice pilaf for a complete Mediterranean feast.

Cooking Tip: Take your time with each step for the best results!
2405
cal
194.2g
protein
12.0g
carbs
169.3g
fat

Nutrition Facts

1 serving (929.6g)
Calories
2405
% Daily Value*
Total Fat 169.3 g 217%
Saturated Fat 48.8 g 244%
Polyunsaturated Fat 5.3 g
Cholesterol 544 mg 181%
Sodium 1667 mg 72%
Total Carbohydrate 12.0 g 4%
Dietary Fiber 3.2 g 11%
Total Sugars 1.5 g
Protein 194.2 g 388%
Vitamin D 0.0 mcg 0%
Calcium 190 mg 15%
Iron 10.6 mg 59%
Potassium 2822 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.0%%
33.1%%
64.9%%
Fat: 1523 cal (64.9%%)
Protein: 776 cal (33.1%%)
Carbs: 48 cal (2.0%%)