Nutrition Facts for Grecian style stuffed mushrooms
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Grecian Style Stuffed Mushrooms

Image of Grecian Style Stuffed Mushrooms
Nutriscore Rating: 70/100

Transport your taste buds to the Mediterranean with these savory Grecian Style Stuffed Mushrooms—a flawless appetizer bursting with rich, vibrant flavors. Tender white mushroom caps are filled with a hearty mixture of wilted spinach, crumbled feta cheese, and briny kalamata olives, perfectly seasoned with garlic, oregano, and a hint of lemon zest for a citrusy zing. A topping of golden, crisp breadcrumbs adds the perfect bite, while fresh parsley lends a touch of herbaceous freshness. Baked to perfection in just 20 minutes, these stuffed mushrooms are an elegant yet easy-to-make dish that’s ideal for any gathering or as a light vegetarian side. Whether you're hosting a Mediterranean-inspired dinner or simply craving a luscious snack, these stuffed mushrooms are sure to impress! Keywords: Grecian stuffed mushrooms, Mediterranean appetizer, feta stuffed mushrooms, easy party recipe, vegetarian appetizer.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 12 large white mushrooms
  • 2 tablespoons olive oil
  • 2 cups baby spinach
  • 2 garlic cloves, minced
  • 1 cup crumbled feta cheese
  • 0.3333 cup kalamata olives, chopped
  • 0.25 cup plain breadcrumbs
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon dried oregano
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 teaspoon lemon zest
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C).

2

Clean the mushrooms gently with a damp paper towel and remove the stems. Set the mushroom caps aside and finely chop the stems.

3

Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the chopped mushroom stems, minced garlic, and baby spinach. Cook for 3-4 minutes, stirring, until the spinach wilts and the mushroom stems soften. Remove from heat.

4

In a mixing bowl, combine the spinach mixture with feta cheese, chopped kalamata olives, breadcrumbs, parsley, oregano, salt, pepper, and lemon zest. Stir until well mixed.

5

Brush the outside of the mushroom caps with the remaining 1 tablespoon of olive oil. Place them on a baking sheet, cavity-side up.

6

Stuff each mushroom cap with the filling, gently pressing it down to fit as much as possible.

7

Bake the stuffed mushrooms in the preheated oven for 15-20 minutes, or until the mushrooms are tender and the tops are golden brown.

8

Serve warm, garnished with additional parsley if desired.

Cooking Tip: Take your time with each step for the best results!
277
cal
16.2g
protein
20.0g
carbs
17.3g
fat

Nutrition Facts

1 serving (376.8g)
Calories
277
% Daily Value*
Total Fat 17.3 g 22%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 27 mg 9%
Sodium 971 mg 42%
Total Carbohydrate 20.0 g 7%
Dietary Fiber 4.9 g 17%
Total Sugars 5.7 g
Protein 16.2 g 32%
Vitamin D 0.5 mcg 3%
Calcium 155 mg 12%
Iron 2.6 mg 15%
Potassium 1017 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.5%%
21.6%%
51.9%%
Fat: 625 cal (51.9%%)
Protein: 260 cal (21.6%%)
Carbs: 318 cal (26.5%%)