Nutrition Facts for Gratin of cauliflower with gruyere

Gratin of Cauliflower with Gruyere

Image of Gratin of Cauliflower with Gruyere
Nutriscore Rating: 64/100

Elevate your comfort food game with this decadent Gratin of Cauliflower with Gruyere, a side dish that's as elegant as it is satisfying. Tender cauliflower florets are blanketed in a creamy, nutmeg-kissed béchamel sauce enriched with Gruyere and Parmesan cheeses, then topped with a crisp breadcrumb and cheese crust that bakes to golden perfection. This indulgent dish combines rich, nutty flavors with sophisticated textures for a crowd-pleasing accompaniment to any meal. With simple ingredients and a bake time of just 30 minutes, it’s the ultimate blend of ease and gourmet flair—perfect for holiday feasts or weeknight dinners.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 head (about 2 pounds) Cauliflower
  • 2 tablespoons Unsalted butter
  • 2 tablespoons All-purpose flour
  • 2 cups Whole milk
  • 0.5 cup Heavy cream
  • 1.5 cups Gruyere cheese, grated
  • 0.5 cup Parmesan cheese, grated
  • 0.25 teaspoon Ground nutmeg
  • 1 teaspoon (to taste) Salt
  • 0.5 teaspoon (to taste) Black pepper
  • 0.5 cup Breadcrumbs
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish lightly with butter or cooking spray.

2

Cut the cauliflower into bite-sized florets. Bring a large pot of salted water to a boil. Add the cauliflower and blanch for 4-5 minutes, until just tender. Drain and set aside.

3

In a medium saucepan, melt the butter over medium heat. Stir in the flour to make a roux and cook for 1-2 minutes, stirring constantly.

4

Slowly whisk in the milk and cream, ensuring there are no lumps. Bring to a gentle simmer and cook for 3-4 minutes, stirring frequently, until the sauce begins to thicken.

5

Reduce the heat to low and stir in 1 cup of grated Gruyere and the Parmesan cheese until melted and smooth. Add the nutmeg, salt, and pepper, adjusting seasoning to taste.

6

Place the drained cauliflower florets in the prepared baking dish. Pour the cheese sauce over the top, ensuring all the florets are covered.

7

In a small bowl, mix the remaining 0.5 cup of Gruyere with the breadcrumbs. Sprinkle this mixture evenly over the gratin.

8

Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and bubbling.

9

Remove from the oven and let cool for a few minutes before serving. Enjoy your Gratin of Cauliflower with Gruyere!

Cooking Tip: Take your time with each step for the best results!
2259
cal
109.5g
protein
123.8g
carbs
151.8g
fat

Nutrition Facts

1 serving (1826.5g)
Calories
2259
% Daily Value*
Total Fat 151.8 g 195%
Saturated Fat 88.7 g 444%
Polyunsaturated Fat 0.8 g
Cholesterol 430 mg 143%
Sodium 6694 mg 291%
Total Carbohydrate 123.8 g 45%
Dietary Fiber 21.8 g 78%
Total Sugars 45.9 g
Protein 109.5 g 219%
Vitamin D 5.6 mcg 28%
Calcium 2988 mg 230%
Iron 7.8 mg 43%
Potassium 3728 mg 79%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.5%%
19.0%%
59.4%%
Fat: 1366 cal (59.4%%)
Protein: 438 cal (19.0%%)
Carbs: 495 cal (21.5%%)