Grapevine Salad
Bursting with vibrant flavors and colors, Grapevine Salad is the perfect blend of crisp, juicy textures and tangy, nutty richness. This refreshingly simple dish features a medley of red and green seedless grapes nestled atop mixed salad greens, complemented by creamy crumbled feta and the satisfying crunch of toasted walnuts. Tossed in a zesty honey-lime vinaigrette with hints of olive oil and black pepper, this salad strikes the ideal balance between sweet and savory. Ready in just 15 minutes with no cooking required, it's a healthy, crowd-pleasing recipe perfect for lunch, dinner sides, or entertaining. Elevate your salad game with this quick, delicious, and nutrient-packed Grapevine Salad!
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Recipe Information
Ingredients
- 2 cups Red seedless grapes
- 2 cups Green seedless grapes
- 4 cups Mixed salad greens
- 1 cup Feta cheese, crumbled
- 0.5 cup Walnuts, chopped and toasted
- 2 tablespoons Honey
- 2 tablespoons Lime juice
- 3 tablespoons Olive oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Wash and pat dry the red and green grapes. Slice each grape in half lengthwise and set aside.
In a large salad bowl, combine the mixed salad greens, halved grapes, crumbled feta cheese, and toasted walnuts.
In a small mixing bowl, whisk together the honey, lime juice, olive oil, salt, and black pepper to make the dressing.
Drizzle the dressing over the salad and gently toss to combine, ensuring all ingredients are coated evenly.
Serve immediately as a light and refreshing salad. Enjoy!
Nutrition Facts
Calories |
409 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.7 g | 34% | |
| Saturated Fat | 6.3 g | 32% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 25 mg | 8% | |
| Sodium | 578 mg | 25% | |
| Total Carbohydrate | 40.9 g | 15% | |
| Dietary Fiber | 2.9 g | 10% | |
| Total Sugars | 33.3 g | ||
| Protein | 8.2 g | 16% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 183 mg | 14% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 489 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
