Nutrition Facts for Grapefruit zabaglione

Grapefruit Zabaglione

Image of Grapefruit Zabaglione
Nutriscore Rating: 67/100

Delight your taste buds with the luxurious and citrus-infused goodness of Grapefruit Zabaglione, a light and airy Italian dessert with a tangy twist. This creamy custard seamlessly blends velvety egg yolks with the zesty brightness of fresh grapefruit juice and zest, creating a dessert that's both indulgent and refreshing. A touch of optional Marsala wine adds depth, while vanilla extract enhances its sweetness. Whisked to silky perfection over a gentle bain-marie, this zabaglione is a quick yet elegant treat, ready in just 20 minutes. Serve it warm or at room temperature, topped with juicy grapefruit segments and a sprig of fresh mint for a vibrant and visually stunning finish. Whether you're entertaining guests or treating yourself, this dish is a perfect balance of sophistication and simplicity, ideal for citrus lovers.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 Egg yolks
  • 75 grams Granulated sugar
  • 120 milliliters Fresh grapefruit juice
  • 30 milliliters Marsala wine (optional)
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Grapefruit zest
  • 1 whole grapefruit Fresh grapefruit segments (for serving)
  • 4 leaves Mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large heatproof bowl, whisk together the egg yolks and granulated sugar until the mixture becomes pale and thick, about 2-3 minutes.

2

Add the fresh grapefruit juice, Marsala wine (if using), vanilla extract, and grapefruit zest to the egg mixture. Whisk until well combined.

3

Set the heatproof bowl over a pot of simmering water, ensuring the bottom of the bowl does not touch the water. Continue whisking the mixture constantly to prevent the eggs from scrambling.

4

Whisk the mixture for approximately 8-10 minutes, or until it thickens to a custard-like consistency and forms a smooth, silky texture.

5

Remove the bowl from the heat and let the zabaglione cool slightly for about 3 minutes.

6

Divide the zabaglione evenly among four serving glasses or bowls. Add fresh grapefruit segments to each serving for a refreshing burst of flavor.

7

Garnish with fresh mint leaves, if desired, and serve immediately. Enjoy this delightful dessert warm or at room temperature.

Cooking Tip: Take your time with each step for the best results!
695
cal
13.1g
protein
115.0g
carbs
18.4g
fat

Nutrition Facts

1 serving (500.9g)
Calories
695
% Daily Value*
Total Fat 18.4 g 24%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 0.0 g
Cholesterol 738 mg 246%
Sodium 37 mg 2%
Total Carbohydrate 115.0 g 42%
Dietary Fiber 3.5 g 12%
Total Sugars 104.5 g
Protein 13.1 g 26%
Vitamin D 1.8 mcg 9%
Calcium 156 mg 12%
Iron 2.6 mg 14%
Potassium 590 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.8%%
7.7%%
24.4%%
Fat: 165 cal (24.4%%)
Protein: 52 cal (7.7%%)
Carbs: 460 cal (67.8%%)