Grapefruit Salsa
Brighten up your table with this zesty and refreshing Grapefruit Salsa, a vibrant twist on a classic condiment! Bursting with juicy ruby red grapefruit, sweet cherry tomatoes, and a touch of heat from jalapeño, this salsa offers a delightful balance of sweet, tangy, and spicy flavors. The addition of crisp red onion, fresh cilantro, and a light honey-lime dressing ties everything together for a refreshing and versatile dish. Ready in just 15 minutes, this no-cook recipe is perfect as a dip with tortilla chips or as a bold topping for grilled proteins, tacos, or salads. Whether you're hosting a summer gathering or looking to elevate your weeknight dinners, this nutrient-packed grapefruit salsa is a unique and healthy choice that’s sure to impress!
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Recipe Information
Ingredients
- 2 whole Ruby red grapefruit
- 1 cup Cherry tomatoes
- 0.25 cup Red onion
- 1 whole Jalapeño
- 2 tablespoons Cilantro
- 1 tablespoon Lime juice
- 1 teaspoon Olive oil
- 1 teaspoon Honey
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Peel the grapefruits, remove the pith, and segment the fruit. Cut each segment into small, bite-sized pieces and transfer to a mixing bowl.
Dice the cherry tomatoes into small pieces and add them to the bowl with the grapefruit.
Finely chop the red onion and add it to the bowl.
Carefully seed the jalapeño (if you prefer less heat, remove the membrane as well) and finely chop it. Add it to the mixture.
Chop the cilantro leaves and stir them into the bowl.
In a small separate bowl, whisk together lime juice, olive oil, and honey until well combined. Pour this dressing over the salsa mixture.
Season with salt and black pepper, and gently toss all ingredients together to combine.
Let the salsa sit for at least 10 minutes to allow the flavors to meld, then serve.
Enjoy Grapefruit Salsa as a standalone dip with tortilla chips or as a fresh topping for grilled proteins or tacos.
Nutrition Facts
Calories |
318 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.2 g | 19% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1196 mg | 52% | |
| Total Carbohydrate | 47.5 g | 17% | |
| Dietary Fiber | 8.2 g | 29% | |
| Total Sugars | 30.5 g | ||
| Protein | 4.8 g | 10% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 87 mg | 7% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 914 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
