Nutrition Facts for Granola coconut popcorn balls

Granola Coconut Popcorn Balls

Image of Granola Coconut Popcorn Balls
Nutriscore Rating: 50/100

Get ready to elevate your snack game with these irresistible Granola Coconut Popcorn Balls! Perfectly combining the crunch of air-popped popcorn, the nutty sweetness of toasted granola, and the luscious aroma of golden coconut, these treats are bound together with a rich and buttery honey syrup. Made in just 25 minutes, they’re a quick and wholesome snack option that balances sweet and savory flavors with a hint of vanilla. Ideal for on-the-go snacking, lunchbox surprises, or party favors, these handheld delights are both fun to make and satisfying to eat. Plus, they’re easy to store, making them a convenient treat to enjoy throughout the week. Whether you’re satisfying your sweet tooth or looking for a family-friendly recipe, Granola Coconut Popcorn Balls deliver the perfect combination of flavor, texture, and fun!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 0.5 cup unpopped popcorn kernels
  • 2 cups granola
  • 1 cup sweetened shredded coconut
  • 0.5 cup unsalted butter
  • 0.5 cup honey
  • 0.25 cup light brown sugar
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon salt
  • as needed nonstick cooking spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Prepare the popcorn: Using an air popper, pop the popcorn kernels according to the machine instructions. Alternatively, use a saucepan and cook the kernels in a bit of oil until popped. Set the popcorn aside in a large mixing bowl making sure to remove any unpopped kernels.

2

Toast the coconut: In a dry skillet over medium heat, toast the sweetened shredded coconut until lightly golden and fragrant, stirring frequently to prevent burning. Remove from heat and set aside.

3

Combine the dry ingredients: Add the granola and toasted coconut to the large bowl of popped popcorn. Gently mix to evenly distribute.

4

Make the honey-butter syrup: In a medium saucepan, melt the unsalted butter over medium heat. Stir in the honey and light brown sugar. Bring the mixture to a gentle boil and let it cook for 2-3 minutes, stirring frequently. Remove from heat, then stir in the vanilla extract and salt.

5

Coat the popcorn mixture: Pour the honey-butter syrup over the popcorn, granola, and coconut mixture. Using a spatula sprayed with nonstick cooking spray, gently toss until the mixture is evenly coated.

6

Shape the popcorn balls: Spray your hands with nonstick cooking spray, then take handfuls of the coated mixture and press it firmly into 2-inch balls. Work quickly before the mixture cools and hardens.

7

Let the balls set: Place the shaped popcorn balls on a parchment-lined baking sheet to cool completely, about 20 minutes.

8

Serve and store: Enjoy immediately or store the popcorn balls in an airtight container at room temperature for up to 5 days.

⚑
Cooking Tip: Take your time with each step for the best results!
3045
cal
50.5g
protein
417.2g
carbs
140.5g
fat

Nutrition Facts

1 serving (684.1g)
Calories
3045
% Daily Value*
Total Fat 140.5 g 180%
Saturated Fat 59.4 g 297%
Polyunsaturated Fat 0.0 g
Cholesterol 124 mg 41%
Sodium 884 mg 38%
Total Carbohydrate 417.2 g 152%
Dietary Fiber 43.3 g 155%
Total Sugars 227.7 g
Protein 50.5 g 101%
Vitamin D 0.0 mcg 0%
Calcium 255 mg 20%
Iron 14.5 mg 81%
Potassium 1910 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.2%%
6.4%%
40.3%%
Fat: 1264 cal (40.3%%)
Protein: 202 cal (6.4%%)
Carbs: 1668 cal (53.2%%)