Nutrition Facts for Grand marnier marinated chicken
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Grand Marnier Marinated Chicken

Image of Grand Marnier Marinated Chicken
Nutriscore Rating: 67/100

Elevate your weeknight dinner game with this Grand Marnier Marinated Chicken, a dish that perfectly balances the vibrant sweetness of orange notes with the savory umami of soy sauce and a touch of honey. Marinated to tender perfection with a tantalizing blend of Grand Marnier liqueur, fresh garlic, and grated ginger, these juicy chicken breasts are seared for a golden crust, then finished in the oven with a luscious glaze. This recipe is a feast for the senses, offering a harmonious blend of sweet, savory, and citrus flavors in every bite. Ready in under an hour (plus marinating time), it's an ideal centerpiece for a sophisticated yet simple dinner. Serve with roasted vegetables or rice for a gourmet meal that will impress guests or delight your family.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces Boneless, skinless chicken breasts
  • 0.5 cup Grand Marnier liqueur
  • 0.5 cup Fresh orange juice
  • 2 tablespoons Soy sauce
  • 2 tablespoons Honey
  • 2 cloves Garlic, minced
  • 1 teaspoon Fresh ginger, grated
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper, freshly ground
  • 2 tablespoons Fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, whisk together the Grand Marnier, fresh orange juice, soy sauce, honey, minced garlic, grated ginger, olive oil, salt, and pepper to create the marinade.

2

Place the chicken breasts in a large resealable plastic bag or glass dish, and pour the marinade over them. Seal the bag or cover the dish with plastic wrap. Refrigerate for at least 2 hours, preferably overnight, to let the flavors infuse.

3

Preheat your oven to 375°F (190°C).

4

Remove the chicken from the marinade and set the marinade aside. Pat the chicken dry with paper towels to help achieve a good sear.

5

Heat a large oven-safe skillet over medium-high heat. Add a drizzle of olive oil and sear the chicken breasts for 2-3 minutes per side, until golden brown.

6

Pour the reserved marinade into the skillet with the chicken, then transfer the skillet to the preheated oven.

7

Bake the chicken in the oven for 20-25 minutes, or until the internal temperature reaches 165°F (74°C). Baste the chicken with the marinade in the skillet once or twice during cooking for extra flavor.

8

Remove the skillet from the oven and let the chicken rest for 5 minutes before serving.

9

Garnish with fresh parsley if desired, and serve the chicken with your favorite sides, such as roasted vegetables or rice.

Cooking Tip: Take your time with each step for the best results!
477
cal
55.1g
protein
19.6g
carbs
13.3g
fat

Nutrition Facts

1 serving (265.1g)
Calories
477
% Daily Value*
Total Fat 13.3 g 17%
Saturated Fat 2.7 g 13%
Polyunsaturated Fat 0.0 g
Cholesterol 148 mg 49%
Sodium 905 mg 39%
Total Carbohydrate 19.6 g 7%
Dietary Fiber 0.5 g 2%
Total Sugars 17.5 g
Protein 55.1 g 110%
Vitamin D 0.0 mcg 0%
Calcium 32 mg 2%
Iron 1.9 mg 10%
Potassium 561 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.7%%
52.9%%
28.4%%
Fat: 474 cal (28.4%%)
Protein: 882 cal (52.9%%)
Carbs: 312 cal (18.7%%)