Nutrition Facts for Grain free almond lemon pancakes

Grain Free Almond Lemon Pancakes

Image of Grain Free Almond Lemon Pancakes
Nutriscore Rating: 70/100

Brighten up your morning with these irresistibly fluffy Grain Free Almond Lemon Pancakes, a delightful gluten-free twist on a breakfast classic! Made with nutrient-rich almond flour, these pancakes are naturally grain-free and feature a burst of citrusy flavor from fresh lemon zest and juice. Sweetened with just a touch of honey or maple syrup, they strike the perfect balance between wholesome and indulgent. Whipped up in just 30 minutes, these pancakes are ideal for busy mornings or a leisurely weekend brunch. Cooked to golden perfection with coconut oil or butter, they’re perfect for pairing with fresh berries, a drizzle of honey, or a dollop of creamy Greek yogurt. Whether you're following a gluten-free lifestyle or simply crave a nourishing breakfast, these pancakes will surely steal the show!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1.5 cups Almond flour
  • 1 teaspoons Baking powder
  • 0.25 teaspoons Salt
  • 3 large Eggs
  • 0.5 cups Unsweetened almond milk (or preferred milk alternative)
  • 1 tablespoons Honey (or maple syrup)
  • 1 teaspoons Vanilla extract
  • 1 tablespoons Lemon zest
  • 2 tablespoons Lemon juice
  • 1 tablespoons Coconut oil or butter (for cooking)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large mixing bowl, whisk together the almond flour, baking powder, and salt until well combined.

2

In a separate medium bowl, beat the eggs lightly. Then add almond milk, honey, vanilla extract, lemon zest, and lemon juice. Whisk until fully incorporated.

3

Slowly pour the wet ingredients into the dry ingredients. Stir gently until a smooth batter forms. Be careful not to overmix; it's okay if there are small lumps.

4

Heat a non-stick skillet or flat griddle over medium-low heat. Add a small amount of coconut oil or butter, letting it melt and coat the surface.

5

Using a 1/4 cup measuring cup, pour pancake batter onto the heated skillet. Spread slightly into a round shape, if necessary.

6

Cook until bubbles form on the surface of the pancake and the edges appear set, about 2-3 minutes. Carefully flip the pancake and cook for another 2-3 minutes, or until golden brown.

7

Repeat with the remaining batter, greasing the skillet lightly between batches if needed.

8

Serve warm with your favorite toppings, such as fresh berries, a drizzle of honey, or a dollop of yogurt.

⚑
Cooking Tip: Take your time with each step for the best results!
1268
cal
50.5g
protein
56.5g
carbs
101.6g
fat

Nutrition Facts

1 serving (495.3g)
Calories
1268
% Daily Value*
Total Fat 101.6 g 130%
Saturated Fat 21.8 g 109%
Polyunsaturated Fat 0.0 g
Cholesterol 558 mg 186%
Sodium 1339 mg 58%
Total Carbohydrate 56.5 g 21%
Dietary Fiber 16.6 g 59%
Total Sugars 24.3 g
Protein 50.5 g 101%
Vitamin D 4.3 mcg 22%
Calcium 636 mg 49%
Iron 8.3 mg 46%
Potassium 357 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.8%%
15.0%%
68.1%%
Fat: 914 cal (68.1%%)
Protein: 202 cal (15.0%%)
Carbs: 226 cal (16.8%%)