Got Milk Vanilla Banana Wellness Soothie Smoothie
Indulge in a creamy, nutrient-packed treat with the Got Milk Vanilla Banana Wellness Soothie Smoothie—a wholesome blend of ripe banana, vanilla protein powder, and unsweetened almond milk that’s as delicious as it is nourishing. This quick and easy smoothie features the tangy richness of Greek yogurt, the mild nuttiness of ground flaxseed, and a hint of natural sweetness from optional honey. With just five minutes of prep time, this refreshing smoothie is perfect for busy mornings, post-workout refuels, or an afternoon energy boost. Enhanced with a splash of vanilla extract and chilled to perfection with ice cubes, this wellness drink delivers a velvety texture and classic vanilla-banana flavor in every sip. Serve it in your favorite glass or to-go cup and enjoy a boost of protein, fiber, and flavor in a single serving!
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Recipe Information
Ingredients
- 1 ripe banana
- 1 cup unsweetened almond milk (or preferred milk)
- 1 scoop vanilla protein powder
- 0.5 cup plain Greek yogurt
- 1 tablespoon honey (optional)
- 1 tablespoon ground flaxseed
- 4 ice cubes
- 0.5 teaspoon vanilla extract
Instructions
Peel the ripe banana and break it into chunks.
Add the banana pieces, unsweetened almond milk, and vanilla protein powder to a blender.
Spoon in the plain Greek yogurt, honey (if using), ground flaxseed, and vanilla extract.
Toss in four ice cubes to give the smoothie a cool, refreshing texture.
Blend the mixture on high speed for 1-2 minutes, or until the smoothie is creamy and all the ingredients are fully combined.
Pour into a tall glass or your favorite to-go cup.
Serve immediately and enjoy your wellness soothie smoothie!
Nutrition Facts
Calories |
444 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.2 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 27 mg | 9% | |
| Sodium | 366 mg | 16% | |
| Total Carbohydrate | 54.4 g | 20% | |
| Dietary Fiber | 6.0 g | 21% | |
| Total Sugars | 37.2 g | ||
| Protein | 40.9 g | 82% | |
| Vitamin D | 2.5 mcg | 12% | |
| Calcium | 816 mg | 63% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 976 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
