Nutrition Facts for Golden potato coated baked chicken

Golden Potato Coated Baked Chicken

Image of Golden Potato Coated Baked Chicken
Nutriscore Rating: 71/100

Crispy, golden, and irresistibly flavorful, this Golden Potato Coated Baked Chicken recipe takes comfort food to the next level with a unique twist on classic baked chicken. Succulent chicken breasts are coated in a seasoned layer of shredded russet potatoes and optional Parmesan cheese, creating the ultimate crunchy crust without the need for frying. The secret lies in squeezing out the moisture from the potatoes before coating, ensuring a beautifully crisp finish. Perfectly spiced with garlic powder, paprika, and onion powder, this dish is baked to perfection in just 35 minutes, making it an easy yet impressive option for family dinners or weekend meals. Serve it with a fresh side salad or roasted vegetables for a wholesome meal that’s sure to please everyone at the table.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces Chicken breasts, boneless and skinless
  • 2 medium Russet potatoes, peeled and shredded
  • 2 large Eggs
  • 0.5 cup All-purpose flour
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Onion powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • as needed Olive oil cooking spray
  • 0.25 cup Parmesan cheese, grated (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 400Β°F (200Β°C). Line a baking sheet with parchment paper or lightly grease it with olive oil spray.

2

Peel and shred the russet potatoes using a box grater. Place the shredded potatoes in a clean kitchen towel and squeeze out as much liquid as possible. This step helps the coating become crispy.

3

In a shallow dish, whisk together the eggs until smooth.

4

In a second shallow dish, combine the flour, garlic powder, paprika, onion powder, salt, and black pepper. Mix well.

5

In a third shallow dish, place the shredded potatoes. If using Parmesan cheese, mix it with the shredded potatoes for additional flavor.

6

Pat the chicken breasts dry with a paper towel. Dredge each chicken piece in the flour mixture, shaking off excess.

7

Dip the floured chicken into the egg wash, ensuring it is fully coated.

8

Press the chicken into the shredded potatoes, firmly pressing the potatoes onto the surface to create an even coating. Repeat for all chicken pieces.

9

Place the potato-coated chicken onto the prepared baking sheet. Spray the tops lightly with olive oil cooking spray to encourage browning.

10

Bake in the preheated oven for 30–35 minutes, or until the chicken is fully cooked (internal temperature reaches 165Β°F or 74Β°C) and the potato coating is golden brown and crispy.

11

Remove from the oven and let the chicken rest for 5 minutes before serving.

12

Serve warm with your favorite side dishes or a fresh salad.

⚑
Cooking Tip: Take your time with each step for the best results!
2120
cal
267.0g
protein
131.1g
carbs
52.5g
fat

Nutrition Facts

1 serving (1355.2g)
Calories
2120
% Daily Value*
Total Fat 52.5 g 67%
Saturated Fat 20.9 g 104%
Polyunsaturated Fat 0.0 g
Cholesterol 1011 mg 337%
Sodium 3949 mg 172%
Total Carbohydrate 131.1 g 48%
Dietary Fiber 8.7 g 31%
Total Sugars 4.2 g
Protein 267.0 g 534%
Vitamin D 2.2 mcg 11%
Calcium 859 mg 66%
Iron 15.2 mg 84%
Potassium 3958 mg 84%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.4%%
51.7%%
22.9%%
Fat: 472 cal (22.9%%)
Protein: 1068 cal (51.7%%)
Carbs: 524 cal (25.4%%)