Nutrition Facts for Golden crusted chicken asparagus lasagna

Golden Crusted Chicken Asparagus Lasagna

Image of Golden Crusted Chicken Asparagus Lasagna
Nutriscore Rating: 63/100

Indulge in the comforting layers of this Golden Crusted Chicken Asparagus Lasagna—a sophisticated twist on a classic favorite. Featuring tender shredded chicken, crisp asparagus, and a luscious homemade white sauce, this lasagna is generously layered with creamy ricotta, melty mozzarella, and savory Parmesan cheeses. The final touch? A golden, crispy breadcrumb topping that adds just the right amount of crunch. Perfect for family dinners or entertaining guests, this recipe combines hearty, wholesome ingredients with elegant flavors for a truly unforgettable culinary experience. Ready in just over an hour, this creamy chicken and asparagus lasagna brings gourmet flair to your dinner table with every cheesy, golden-browned bite.

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 12 sheets Lasagna noodles
  • 2 pieces Boneless, skinless chicken breasts
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 3 pieces Garlic cloves, minced
  • 1 pound Asparagus, trimmed and cut into 2-inch pieces
  • 16 ounces Ricotta cheese
  • 1 cup Parmesan cheese, grated
  • 2 cups Mozzarella cheese, shredded
  • 1.5 cups Heavy cream
  • 1 cup Chicken broth
  • 3 tablespoons Unsalted butter
  • 2 tablespoons Flour
  • 0.5 cup Breadcrumbs
  • 2 tablespoons Fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C) and lightly grease a 9x13-inch baking dish.

2

Cook the lasagna noodles according to package instructions. Drain and lay them flat on a baking sheet to prevent sticking.

3

Season the chicken breasts with salt and pepper. Heat olive oil in a large skillet over medium heat, and cook the chicken until golden and fully cooked, about 5 minutes per side. Remove and shred the chicken using two forks.

4

In the same skillet, add the minced garlic and asparagus. Sauté for 3-4 minutes until the asparagus is tender but still crisp. Set aside.

5

In a saucepan over medium heat, melt the butter. Whisk in the flour and cook for 1-2 minutes. Gradually add the chicken broth and heavy cream, stirring constantly until the mixture thickens into a smooth white sauce. Season with salt and pepper, then remove from heat.

6

In a bowl, mix the ricotta cheese, 1/2 cup of Parmesan cheese, 1 cup of mozzarella cheese, and chopped parsley. Set aside.

7

To assemble the lasagna, spread a thin layer of the white sauce on the bottom of the prepared baking dish. Layer 3 lasagna noodles on top.

8

Spread 1/3 of the ricotta mixture over the noodles, followed by 1/3 of the shredded chicken, 1/3 of the asparagus mixture, and 1/3 of the remaining white sauce. Repeat the layering process two more times.

9

Top the final layer with the remaining mozzarella cheese, Parmesan cheese, and breadcrumbs for a golden crust.

10

Cover the dish with foil and bake in the preheated oven for 30 minutes. Remove the foil and bake for an additional 15-20 minutes, or until the cheese and breadcrumbs are golden and bubbly.

11

Let the lasagna cool for 10 minutes before slicing. Serve warm, garnished with extra parsley if desired.

Cooking Tip: Take your time with each step for the best results!
6779
cal
346.7g
protein
614.1g
carbs
332.1g
fat

Nutrition Facts

1 serving (2992.6g)
Calories
6779
% Daily Value*
Total Fat 332.1 g 426%
Saturated Fat 176.0 g 880%
Polyunsaturated Fat 2.7 g
Cholesterol 1283 mg 428%
Sodium 7384 mg 321%
Total Carbohydrate 614.1 g 223%
Dietary Fiber 36.7 g 131%
Total Sugars 42.2 g
Protein 346.7 g 693%
Vitamin D 0.1 mcg 0%
Calcium 4703 mg 362%
Iron 44.2 mg 246%
Potassium 3974 mg 85%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.0%%
20.3%%
43.7%%
Fat: 2988 cal (43.7%%)
Protein: 1386 cal (20.3%%)
Carbs: 2456 cal (36.0%%)