Nutrition Facts for Chicken asparagus marsala
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Chicken Asparagus Marsala

Image of Chicken Asparagus Marsala
Nutriscore Rating: 71/100

Elevate your weeknight dinner game with this irresistibly creamy and savory Chicken Asparagus Marsala. Juicy, pan-seared chicken breasts are paired with tender-crisp asparagus and coated in a luscious Marsala wine sauce enriched with garlic, shallots, and a touch of heavy cream. This one-skillet recipe combines restaurant-worthy flavors with the comfort of home cooking, making it perfect for both elegant dinner parties and easy family meals. Ready in just 45 minutes, this dish is packed with fresh, vibrant ingredients and a sauce so delicious you'll want to savor every bite. Serve this dish with buttery mashed potatoes, creamy risotto, or crusty bread to soak up the flavorful sauce, and garnish with a sprinkle of parsley for a stunning finishing touch. Whether you're searching for a quick dinner recipe or a crowd-pleaser to impress your guests, Chicken Asparagus Marsala is sure to become a favorite in your recipe repertoire.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 4 pieces Boneless, skinless chicken breasts
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 cup All-purpose flour
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 2 pieces Shallots, finely chopped
  • 3 pieces Garlic cloves, minced
  • 1 pound Asparagus spears, trimmed and cut into 2-inch pieces
  • 1 cup Dry Marsala wine
  • 1 cup Low-sodium chicken broth
  • 1 cup Heavy cream
  • 2 tablespoons Fresh parsley, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Pound the chicken breasts to an even thickness of about 1/2 inch.

2

Season both sides of the chicken breasts with salt and black pepper.

3

Dredge each chicken breast in flour, ensuring it is lightly coated. Shake off the excess flour.

4

Heat 1 tablespoon of olive oil and 1 tablespoon of butter in a large skillet over medium-high heat.

5

Cook the chicken breasts in the skillet for 4-5 minutes per side until golden brown and cooked through. Transfer to a plate and cover with foil to keep warm.

6

Add the remaining olive oil and butter to the skillet. Reduce heat to medium.

7

SautΓ© the shallots in the skillet until translucent, about 2 minutes. Then add the minced garlic and cook for another 30 seconds until fragrant.

8

Add the asparagus to the skillet. Cook for 3-4 minutes, stirring occasionally, until slightly tender and bright green.

9

Pour the Marsala wine into the skillet, scraping the bottom of the pan to deglaze it and dissolve any flavorful browned bits.

10

Add the chicken broth to the skillet and bring to a gentle simmer. Let it reduce slightly, about 5 minutes.

11

Stir in the heavy cream and simmer for another 2-3 minutes until the sauce thickens slightly.

12

Return the chicken to the skillet, spooning sauce over each piece to coat. Simmer for 2 more minutes to warm the chicken through.

13

Sprinkle fresh parsley over the dish and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
849
cal
60.8g
protein
41.4g
carbs
39.3g
fat

Nutrition Facts

1 serving (538.1g)
Calories
849
% Daily Value*
Total Fat 39.3 g 50%
Saturated Fat 18.3 g 91%
Polyunsaturated Fat 0.0 g
Cholesterol 223 mg 74%
Sodium 680 mg 30%
Total Carbohydrate 41.4 g 15%
Dietary Fiber 4.3 g 15%
Total Sugars 8.6 g
Protein 60.8 g 122%
Vitamin D 0.1 mcg 0%
Calcium 87 mg 7%
Iron 5.9 mg 33%
Potassium 887 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.7%%
31.8%%
46.5%%
Fat: 1422 cal (46.5%%)
Protein: 972 cal (31.8%%)
Carbs: 663 cal (21.7%%)