Nutrition Facts for Go go muffins

Go Go Muffins

Image of Go Go Muffins
Nutriscore Rating: 59/100

Fuel your day with wholesome, homemade goodness in every bite of these Go Go Muffins! Packed with hearty rolled oats, naturally sweetened with ripe bananas and honey, and made irresistibly tender with a touch of melted butter, these muffins strike the perfect balance between healthy and indulgent. Quick to prepare, these easy banana-oat muffins are ideal for busy mornings, midday snacks, or a family-friendly treat. Customize them with chocolate chips or raisins for extra bursts of flavor, and savor their soft, moist texture straight out of the oven. Perfectly golden and ready in just 35 minutes, Go Go Muffins are your go-to recipe for a delicious and nourishing start to the day.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1.25 cups all-purpose flour
  • 1 cup rolled oats
  • 2 teaspoons baking powder
  • 0.5 teaspoon baking soda
  • 0.25 teaspoon salt
  • 3 large ripe bananas (mashed)
  • 0.5 cup milk
  • 0.25 cup honey
  • 0.25 cup unsalted butter (melted and cooled)
  • 1 teaspoon vanilla extract
  • 1 large egg
  • 0.5 cup chocolate chips or raisins (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or lightly grease it.

2

In a large mixing bowl, whisk together the flour, rolled oats, baking powder, baking soda, and salt.

3

In a separate bowl, mash the bananas until smooth. Stir in the milk, honey, melted butter, vanilla extract, and egg until well combined.

4

Pour the wet ingredients into the bowl with the dry ingredients. Gently fold the mixture together until just combined. Do not overmix; a few lumps are okay.

5

If using chocolate chips or raisins, fold them in at this stage.

6

Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.

7

Bake in the preheated oven for 18-20 minutes, or until the tops are golden brown and a toothpick inserted into the center of a muffin comes out clean.

8

Allow the muffins to cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely.

9

Serve warm or at room temperature. These muffins can be stored in an airtight container for up to 3 days or frozen for longer storage.

Cooking Tip: Take your time with each step for the best results!
2432
cal
48.0g
protein
374.8g
carbs
90.6g
fat

Nutrition Facts

1 serving (1035.4g)
Calories
2432
% Daily Value*
Total Fat 90.6 g 116%
Saturated Fat 50.7 g 254%
Polyunsaturated Fat 2.0 g
Cholesterol 362 mg 120%
Sodium 2319 mg 101%
Total Carbohydrate 374.8 g 136%
Dietary Fiber 26.3 g 94%
Total Sugars 149.7 g
Protein 48.0 g 96%
Vitamin D 2.7 mcg 13%
Calcium 309 mg 24%
Iron 14.5 mg 81%
Potassium 2428 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.8%%
7.7%%
32.5%%
Fat: 815 cal (32.5%%)
Protein: 192 cal (7.7%%)
Carbs: 1499 cal (59.8%%)