Nutrition Facts for Gluten-free lobster mac and cheese
Blog Research API Download App

Gluten-Free Lobster Mac and Cheese

Image of Gluten-Free Lobster Mac and Cheese
Nutriscore Rating: 55/100

Elevate your comfort food game with this indulgent Gluten-Free Lobster Mac and Cheese—a luxurious twist on a classic favorite! Perfectly cooked gluten-free elbow macaroni is coated in a velvety cheese sauce made with sharp cheddar, Gruyere, and Parmesan, then combined with succulent chunks of sweet lobster meat for a decadent seafood flair. A golden, buttery gluten-free breadcrumb topping adds irresistible crunch, while hints of paprika, garlic powder, and onion powder bring depth of flavor to every bite. Ready in just under an hour, this seafood-inspired dish is perfect for dinner parties, date nights, or anytime you crave a sophisticated yet satisfying treat. Gluten-free and rich in flavor, it's a show-stopping centerpiece that will delight your taste buds and impress your guests!

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
35 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 12 ounces Gluten-free elbow macaroni
  • 8 ounces Cooked lobster meat, chopped
  • 4 tablespoons Butter
  • 4 tablespoons Gluten-free all-purpose flour
  • 3 cups Whole milk
  • 1 cup Heavy cream
  • 2 cups Sharp cheddar cheese, shredded
  • 1 cup Gruyere cheese, shredded
  • 1 cup Parmesan cheese, grated
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.5 cup Gluten-free breadcrumbs
  • 2 tablespoons Fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 350°F (175°C).

2

Cook the gluten-free elbow macaroni according to the package instructions in a large pot of boiling salted water until al dente. Drain and set aside.

3

In a large saucepan, melt the butter over medium heat. Add the gluten-free flour, whisking constantly, and cook for about 1-2 minutes, until the mixture bubbles lightly and forms a roux.

4

Gradually whisk in whole milk and heavy cream until the mixture is smooth. Bring to a simmer, stirring frequently, until the sauce thickens, about 5-7 minutes.

5

Reduce the heat to low and gradually stir in shredded cheddar cheese, Gruyere cheese, and Parmesan cheese until completely melted and smooth.

6

Season the cheese sauce with salt, black pepper, paprika, garlic powder, and onion powder.

7

Add the cooked lobster meat to the cheese sauce, stirring to distribute evenly.

8

Combine the cheese sauce with the cooked macaroni in a large mixing bowl, ensuring the pasta is well coated.

9

Transfer the macaroni mixture to a greased 9x13-inch baking dish.

10

In a small bowl, mix the gluten-free breadcrumbs with the chopped parsley and sprinkle evenly over the top of the mac and cheese.

11

Bake in the preheated oven for 20-25 minutes, or until the top is golden brown and the cheese is bubbly.

12

Allow to cool slightly before serving. Garnish with additional chopped parsley, if desired.

Cooking Tip: Take your time with each step for the best results!
852
cal
36.6g
protein
65.4g
carbs
48.7g
fat

Nutrition Facts

1 serving (355.6g)
Calories
852
% Daily Value*
Total Fat 48.7 g 62%
Saturated Fat 29.5 g 148%
Polyunsaturated Fat 0.0 g
Cholesterol 191 mg 64%
Sodium 1315 mg 57%
Total Carbohydrate 65.4 g 24%
Dietary Fiber 1.8 g 6%
Total Sugars 6.8 g
Protein 36.6 g 73%
Vitamin D 2.0 mcg 10%
Calcium 773 mg 59%
Iron 1.4 mg 8%
Potassium 347 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.9%%
17.3%%
51.9%%
Fat: 2632 cal (51.9%%)
Protein: 876 cal (17.3%%)
Carbs: 1568 cal (30.9%%)