Gluten-Free Homemade Chicken Rice-A-Roni
Satisfy your comfort food cravings with this flavorful Gluten-Free Homemade Chicken Rice-A-Roni! Combining golden toasted gluten-free spaghetti and long-grain white rice, this one-skillet wonder is infused with tender, juicy chicken and the rich aroma of garlic and parsley. Cooked in savory chicken broth for a depth of flavor, this dish offers a healthier, allergy-friendly twist on a classic favorite. With a quick prep time of just 15 minutes and ready in under an hour, this easy recipe is perfect for busy weeknights or meal prep. Serve it as a hearty main or a satisfying side dish the whole family will adore!
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Recipe Information
Ingredients
- 4 oz gluten-free spaghetti
- 2 tbsp butter
- 1 cup long-grain white rice
- 3 cups chicken broth
- 1 lb boneless, skinless chicken breast
- 1 medium onion, finely chopped
- 0.5 tsp garlic powder
- 1 tsp dried parsley
- 0.5 tsp salt
- 0.25 tsp black pepper
- 1 tbsp olive oil
Instructions
Break the gluten-free spaghetti into 1-inch pieces.
In a large skillet, melt the butter over medium heat. Add the broken spaghetti pieces and toast them in the butter until golden brown, about 3-5 minutes.
Meanwhile, cut the chicken breast into small, bite-sized pieces.
Remove the toasted spaghetti from the skillet and set aside.
In the same skillet, add the olive oil. Add the chopped onion and sauté until translucent, about 3 minutes.
Add the chicken pieces to the skillet, season with salt and pepper, and cook until browned on all sides, about 5-7 minutes.
Add the rice, toasted spaghetti, chicken broth, garlic powder, and dried parsley to the skillet with the chicken and onions.
Bring the mixture to a boil, then reduce the heat to low. Cover the skillet and simmer for 18-20 minutes, or until the rice is tender and the liquid is absorbed.
Remove the skillet from heat and let it sit, covered, for another 5 minutes.
Fluff the Gluten-Free Chicken Rice-A-Roni with a fork before serving. Enjoy warm!
Nutrition Facts
Calories |
398 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.6 g | 17% | |
| Saturated Fat | 5.3 g | 27% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 112 mg | 37% | |
| Sodium | 787 mg | 34% | |
| Total Carbohydrate | 26.3 g | 10% | |
| Dietary Fiber | 1.2 g | 4% | |
| Total Sugars | 1.6 g | ||
| Protein | 40.3 g | 81% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 45 mg | 3% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 520 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
