Nutrition Facts for Holy chicken and rice

Holy Chicken and Rice

Image of Holy Chicken and Rice
Nutriscore Rating: 71/100

Bold, flavorful, and irresistibly comforting, "Holy Chicken and Rice" is your next go-to one-pot wonder! This easy-to-make recipe features succulent seared chicken thighs nestled in a bed of fragrant rice infused with aromatic spices like cumin, paprika, and turmeric. With the richness of chicken broth and a pop of zesty freshness from parsley and lemon, this dish offers a perfect balance of hearty and bright flavors. Ready in under an hour, it's ideal for busy weeknights yet impressive enough for weekend gatherings! Serve this satisfying crowd-pleaser straight from the skillet for a warm, inviting meal that your family will adore. Keywords: chicken and rice recipe, one-pot meal, aromatic spices, easy dinner idea, hearty chicken recipe.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces boneless, skinless chicken thighs
  • 1.5 cups long-grain white rice
  • 3 cups chicken broth
  • 3 tablespoons olive oil
  • 1 medium yellow onion, finely diced
  • 3 cloves garlic cloves, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 0.5 teaspoons ground turmeric
  • 1.5 teaspoons salt
  • 0.5 teaspoons black pepper
  • 0.25 cup fresh parsley, chopped
  • 1 large lemon, cut into wedges (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Heat 2 tablespoons of olive oil in a large, deep skillet or Dutch oven over medium-high heat.

2

Season the chicken thighs on both sides with 1 teaspoon of salt and 0.5 teaspoon of black pepper.

3

Sear the chicken thighs in the hot oil for 3-4 minutes per side, until golden brown. Once seared, remove the chicken and set aside (they will finish cooking later).

4

Reduce the heat to medium and add the remaining 1 tablespoon of olive oil to the pan.

5

Add the diced onion and cook for 3-4 minutes, stirring frequently, until softened.

6

Stir in the minced garlic, ground cumin, paprika, and turmeric. Cook for 1 minute until fragrant.

7

Pour the rice into the skillet and stir until the rice is fully coated in the spice mixture.

8

Add the chicken broth and 0.5 teaspoon of salt to the skillet, ensuring the liquid is well mixed with the rice.

9

Nestle the chicken thighs back into the skillet on top of the rice mixture.

10

Cover the skillet with a lid and bring to a simmer over medium heat. Once simmering, reduce the heat to low and let cook for 20-25 minutes, or until the rice is tender and the chicken is fully cooked through (internal temperature of 165°F/74°C).

11

When done, remove the skillet from the heat and let rest, covered, for 5 minutes.

12

Sprinkle the dish with freshly chopped parsley and serve with lemon wedges on the side for a pop of citrus.

13

Enjoy your Holy Chicken and Rice!

Cooking Tip: Take your time with each step for the best results!
1776
cal
127.2g
protein
113.3g
carbs
88.4g
fat

Nutrition Facts

1 serving (1712.2g)
Calories
1776
% Daily Value*
Total Fat 88.4 g 113%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 4.0 g
Cholesterol 500 mg 167%
Sodium 5607 mg 244%
Total Carbohydrate 113.3 g 41%
Dietary Fiber 8.1 g 29%
Total Sugars 9.7 g
Protein 127.2 g 254%
Vitamin D 0.7 mcg 4%
Calcium 364 mg 28%
Iron 16.6 mg 92%
Potassium 2635 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.8%%
28.9%%
45.3%%
Fat: 795 cal (45.3%%)
Protein: 508 cal (28.9%%)
Carbs: 453 cal (25.8%%)