Nutrition Facts for Gluten free dark rye bread

Gluten Free Dark Rye Bread

Image of Gluten Free Dark Rye Bread
Nutriscore Rating: 69/100

Experience the rich, hearty flavor of homemade *Gluten Free Dark Rye Bread* with this simple yet satisfying recipe! Crafted with a blend of gluten-free all-purpose flour and dark rye flour, this bread delivers the classic deep, earthy taste of rye without the gluten. A touch of dark molasses adds subtle sweetness and depth, while psyllium husk and xanthan gum ensure a perfectly textured loaf that’s soft yet sturdy. Infused with optional caraway seeds for a traditional twist and leavened with instant yeast for a quick rise, this recipe guarantees a bakery-quality bread made fresh at home. Perfect for sandwiches, toasting, or enjoying with a spread of butter, this loaf is sure to become a gluten-free staple in your kitchen. Ready in just over an hour, it’s a delicious and nutritious addition to any meal!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
50 min
πŸ•
Total Time
1 hr 10 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 cups Gluten-free all-purpose flour
  • 1.5 cups Gluten-free dark rye flour
  • 2 tablespoons Psyllium husk powder
  • 1.5 teaspoons Xanthan gum
  • 2.25 teaspoons Instant yeast
  • 1.5 teaspoons Sea salt
  • 3 tablespoons Dark molasses
  • 1.5 teaspoons Apple cider vinegar
  • 1.5 cups Warm water (about 110Β°F/43Β°C)
  • 3 tablespoons Vegetable oil or melted butter
  • 2 teaspoons Caraway seeds (optional, for flavor)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large mixing bowl, whisk together the gluten-free all-purpose flour, gluten-free dark rye flour, psyllium husk powder, xanthan gum, instant yeast, sea salt, and caraway seeds if using.

2

In a separate smaller bowl, combine the warm water, dark molasses, apple cider vinegar, and vegetable oil or melted butter. Stir until well mixed.

3

Gradually pour the wet ingredients into the dry ingredients. Use a wooden spoon or a stand mixer with a paddle attachment to mix the dough until it forms a thick, sticky batter.

4

Cover the bowl with a clean kitchen towel and let the dough rest for 10 minutes. This will allow the psyllium husk to absorb some moisture and thicken the dough.

5

Grease an 8.5 x 4.5-inch loaf pan. Transfer the dough into the pan and use damp hands or a spatula to smooth the top.

6

Cover the pan loosely with plastic wrap or a kitchen towel and let it rise in a warm place for about 45-60 minutes, or until the dough has risen slightly and appears puffy.

7

During the last 15 minutes of rising, preheat your oven to 375Β°F (190Β°C).

8

Place the loaf pan in the preheated oven and bake for 45-50 minutes, or until the top is firm and the bread sounds hollow when tapped on the bottom.

9

Remove the bread from the oven and allow it to cool in the pan for 10 minutes. Then transfer it to a wire rack to cool completely before slicing and serving.

⚑
Cooking Tip: Take your time with each step for the best results!
2159
cal
24.2g
protein
407.6g
carbs
50.0g
fat

Nutrition Facts

1 serving (932.2g)
Calories
2159
% Daily Value*
Total Fat 50.0 g 64%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3582 mg 156%
Total Carbohydrate 407.6 g 148%
Dietary Fiber 55.2 g 197%
Total Sugars 47.0 g
Protein 24.2 g 48%
Vitamin D 0.0 mcg 0%
Calcium 272 mg 21%
Iron 11.3 mg 63%
Potassium 1731 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

74.9%%
4.4%%
20.7%%
Fat: 450 cal (20.7%%)
Protein: 96 cal (4.4%%)
Carbs: 1630 cal (74.9%%)