Nutrition Facts for Russian black bread

Russian Black Bread

Image of Russian Black Bread
Nutriscore Rating: 75/100

Dive into the hearty, rich flavors of **Russian Black Bread**, a rustic and aromatic loaf that combines old-world charm with wholesome ingredients. This traditional bread features a unique blend of rye, whole wheat, and all-purpose flours, flavored with the deep earthiness of caraway seeds and the subtle bitterness of cocoa powder. A touch of molasses and apple cider vinegar adds a pleasant tangy sweetness, perfectly balanced by a pinch of salt. Crafted with a straightforward kneading and rising process, this bread delivers a dense yet tender crumb, ideal for pairing with soups, stews, or a generous spread of butter. With its dark, robust flavor profile and enticing aroma, Russian Black Bread is a must-try recipe for any baking enthusiast looking to explore the timeless staples of Eastern European cuisine. Bake a loaf today and experience the perfect companion to hearty meals or a savory snack on its own.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups Warm water
  • 1 tablespoon Molasses
  • 1 packet Active dry yeast
  • 2 cups Rye flour
  • 2 cups All-purpose flour
  • 1 cup Whole wheat flour
  • 2 tablespoons Unsweetened cocoa powder
  • 1.5 tablespoons Caraway seeds
  • 2 teaspoons Salt
  • 2 tablespoons Vegetable oil
  • 1 tablespoon Apple cider vinegar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a large mixing bowl, combine warm water and molasses. Sprinkle the yeast over the top and let it stand for about 5 minutes, until foamy.

2

In another large bowl, mix together rye flour, all-purpose flour, whole wheat flour, cocoa powder, caraway seeds, and salt.

3

Add the flour mixture to the yeast mixture, a little at a time, stirring well after each addition.

4

Stir in the vegetable oil and apple cider vinegar until the dough starts to come together.

5

Turn the dough out onto a lightly floured surface and knead for about 10 minutes, or until it is smooth and elastic.

6

Place the dough in a lightly oiled bowl, turning to coat all sides. Cover the bowl with a clean kitchen towel and let rise in a warm place for about 1 hour, or until the dough doubles in size.

7

Punch the dough down to deflate it, then turn it out onto a floured surface and divide it into two equal pieces.

8

Shape each piece into a loaf and place in greased loaf pans.

9

Cover with a kitchen towel and let rise again for about 30 minutes, or until doubled in size.

10

Preheat your oven to 375°F (190°C).

11

Bake the loaves in the preheated oven for about 40 to 50 minutes, or until the loaves sound hollow when tapped on the bottom.

12

Remove the loaves from the oven and let them cool in the pans for a few minutes. Then, remove from the pans and allow to cool completely on a wire rack before slicing.

Cooking Tip: Take your time with each step for the best results!
2453
cal
72.5g
protein
484.6g
carbs
37.9g
fat

Nutrition Facts

1 serving (1183.5g)
Calories
2453
% Daily Value*
Total Fat 37.9 g 49%
Saturated Fat 5.9 g 30%
Polyunsaturated Fat 16.8 g
Cholesterol 0 mg 0%
Sodium 4749 mg 206%
Total Carbohydrate 484.6 g 176%
Dietary Fiber 66.8 g 239%
Total Sugars 18.6 g
Protein 72.5 g 145%
Vitamin D 0.0 mcg 0%
Calcium 263 mg 20%
Iron 26.7 mg 148%
Potassium 2721 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

75.4%%
11.3%%
13.3%%
Fat: 341 cal (13.3%%)
Protein: 290 cal (11.3%%)
Carbs: 1938 cal (75.4%%)