Nutrition Facts for Gluten free creamy breakfast rice pudding

Gluten Free Creamy Breakfast Rice Pudding

Image of Gluten Free Creamy Breakfast Rice Pudding
Nutriscore Rating: 70/100

Start your morning with the comforting warmth of Gluten Free Creamy Breakfast Rice Pudding, a delightful twist on a classic dish that’s both nourishing and indulgent. This rich and satisfying recipe combines perfectly cooked white rice with the creamy fusion of unsweetened coconut milk and almond milk, sweetened naturally with maple syrup and infused with hints of vanilla and cinnamon. It takes only 25 minutes to prepare, making it an ideal quick breakfast that doesn't compromise on flavor. Customize your bowl with raisins or dried cranberries for a burst of sweetness, or top with fresh fruit, chopped nuts, or shredded coconut for added texture and nutrients. Perfect for anyone following a gluten-free diet or seeking a comforting dairy-free breakfast option, this rice pudding is a wholesome and versatile way to kickstart your day.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 cups Cooked white rice
  • 1.5 cups Unsweetened coconut milk
  • 1 cup Almond milk (or any non-dairy milk)
  • 3 tablespoons Maple syrup
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
  • 0.5 cup Raisins or dried cranberries (optional)
  • Chopped nuts or shredded coconut (optional, for topping)
  • Fresh fruit (optional, for topping)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a medium-sized saucepan, combine the cooked rice, coconut milk, almond milk, maple syrup, vanilla extract, ground cinnamon, and salt.

2

Place the saucepan over medium heat and stir continuously to combine the ingredients.

3

Bring the mixture to a gentle simmer, then reduce the heat to low. Cook for 15-20 minutes, stirring occasionally to prevent sticking, until the mixture thickens and becomes creamy.

4

If using, stir in the raisins or dried cranberries during the last 5 minutes of cooking to allow them to soften slightly.

5

Taste the pudding and adjust the sweetness by adding more maple syrup, if desired.

6

Once the pudding reaches your desired consistency, remove it from the heat.

7

Divide the rice pudding into serving bowls and let it cool slightly.

8

Top with optional ingredients like chopped nuts, shredded coconut, or fresh fruit for added flavor and texture.

9

Serve warm and enjoy your Gluten Free Creamy Breakfast Rice Pudding!

⚑
Cooking Tip: Take your time with each step for the best results!
1148
cal
17.3g
protein
218.7g
carbs
25.4g
fat

Nutrition Facts

1 serving (1186.0g)
Calories
1148
% Daily Value*
Total Fat 25.4 g 33%
Saturated Fat 7.8 g 39%
Polyunsaturated Fat 0.2 g
Cholesterol 0 mg 0%
Sodium 1637 mg 71%
Total Carbohydrate 218.7 g 80%
Dietary Fiber 10.3 g 37%
Total Sugars 111.2 g
Protein 17.3 g 35%
Vitamin D 2.5 mcg 12%
Calcium 1244 mg 96%
Iron 8.0 mg 44%
Potassium 1203 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

74.6%%
5.9%%
19.5%%
Fat: 228 cal (19.5%%)
Protein: 69 cal (5.9%%)
Carbs: 874 cal (74.6%%)