Gluten-Free Chicken Schnitzel Burger
Savor the irresistible crunch of a **Gluten-Free Chicken Schnitzel Burger**, a mouthwatering twist on the classic sandwich perfect for those with dietary restrictions or simply craving a hearty yet wholesome meal. Tender chicken breast fillets are pounded to perfection, coated in seasoned **gluten-free breadcrumbs**, and fried until golden brown for a crispy exterior that gives way to juicy, flavorful meat. Nestled in a toasted **gluten-free burger bun**, this schnitzel pairs beautifully with crisp lettuce, juicy tomato slices, tangy pickles, and a creamy layer of mayonnaise for a balanced medley of textures and flavors. With its quick prep time and inclusive ingredient list, this recipe is ideal for casual family dinners or gatherings. Enjoy a satisfying burger experience without compromising on taste or dietary needs!
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Recipe Information
Ingredients
- 4 pieces Chicken breast fillets
- 1 cup Gluten-free all-purpose flour
- 2 large Eggs
- 2 cups Gluten-free breadcrumbs
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 1 teaspoon Paprika
- 1 teaspoon Garlic powder
- 1 cup Vegetable oil
- 4 pieces Gluten-free burger buns
- 4 pieces Lettuce leaves
- 2 medium Tomatoes
- 0.5 cup Mayonnaise
- 4 slices Pickles
Instructions
Place each chicken breast between two pieces of plastic wrap and pound to an even thickness of about 1/2 inch using a meat mallet.
Set up a breading station with three shallow bowls. Place gluten-free flour in the first bowl. In the second bowl, beat the eggs with a tablespoon of water. In the third bowl, combine the gluten-free breadcrumbs, salt, black pepper, paprika, and garlic powder.
Dredge each chicken breast in the flour, shaking off the excess, then dip into the egg mixture, and finally coat well in the breadcrumb mixture.
In a large skillet, heat the vegetable oil over medium heat. Once the oil is hot, fry the schnitzels in batches for about 3-4 minutes on each side or until golden brown and cooked through. Remove and drain on paper towels.
Slice the gluten-free burger buns and lightly toast them if desired.
To assemble each burger, spread a thin layer of mayonnaise on each side of the bun. Place a piece of lettuce on the bottom half, followed by a schnitzel, a slice of tomato, a slice of pickle, and then top with the other half of the bun.
Serve immediately with your choice of side.
Nutrition Facts
Calories |
1460 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 88.1 g | 113% | |
| Saturated Fat | 13.5 g | 68% | |
| Polyunsaturated Fat | 33.6 g | ||
| Cholesterol | 189 mg | 63% | |
| Sodium | 1655 mg | 72% | |
| Total Carbohydrate | 123.1 g | 45% | |
| Dietary Fiber | 7.0 g | 25% | |
| Total Sugars | 9.8 g | ||
| Protein | 45.2 g | 90% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 93 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 608 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
