Gluten-Free Chapati
Discover the perfect recipe for soft, pliable, and flavorful **Gluten-Free Chapati**, a delightful flatbread alternative that everyone can enjoy! Made with **gluten-free all-purpose flour**, **xanthan gum**, and a touch of **olive oil**, this recipe is simple yet versatile, ideal for pairing with your favorite curries, stews, or roasted veggies. The dough comes together effortlessly and is rolled out into golden, pan-cooked flatbreads that deliver the authentic taste of traditional chapati—minus the gluten. With less than 40 minutes needed from start to finish, these chapatis are an easy and wholesome addition to your gluten-free meal repertoire. Perfect for gluten-free diets and those looking for a healthy, homemade bread option, this recipe will quickly become a household favorite.
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Recipe Information
Ingredients
- 2 cups Gluten-free all-purpose flour
- 0.5 teaspoons Salt
- 1 teaspoon Xanthan gum
- 0.75 cups Warm water
- 2 tablespoons Olive oil
- 2 tablespoons Ghee or butter (optional for cooking)
Instructions
In a large mixing bowl, combine the gluten-free all-purpose flour, salt, and xanthan gum. Mix well to ensure even distribution of ingredients.
Gradually add warm water to the flour mixture, stirring with a spoon until the mixture starts to come together.
Add olive oil to the mixture. Begin kneading the dough with your hands for about 5 minutes until it becomes smooth and pliable. If the dough feels too dry, add a tablespoon of warm water at a time until you achieve the right consistency.
Divide the dough into 8 equal portions and shape each portion into a ball.
Lightly sprinkle a clean surface with a little gluten-free flour. Take one dough ball and roll it out into a circle using a rolling pin, about 6 inches in diameter. Repeat the process with the remaining dough balls.
Heat a skillet or non-stick pan over medium-high heat. Optionally, add a small amount of ghee or butter for added flavor.
Place a rolled chapati on the hot skillet. Cook for 1-2 minutes on one side until bubbles form on the surface. Flip the chapati and cook the other side for another 1-2 minutes until golden spots appear.
Transfer the cooked chapati to a plate and keep it warm by covering it with a clean kitchen towel. Repeat the cooking process with the remaining rolled chapatis.
Serve the chapatis warm with your favorite curry or vegetables.
Nutrition Facts
Calories |
166 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.7 g | 9% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 126 mg | 5% | |
| Total Carbohydrate | 23.6 g | 9% | |
| Dietary Fiber | 1.1 g | 4% | |
| Total Sugars | 0.3 g | ||
| Protein | 1.9 g | 4% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 5 mg | 0% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 16 mg | 0% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
