Nutrition Facts for Gluten free buttermilk buckwheat pancakes
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Gluten Free Buttermilk Buckwheat Pancakes

Image of Gluten Free Buttermilk Buckwheat Pancakes
Nutriscore Rating: 61/100

Start your morning with the hearty and wholesome goodness of Gluten-Free Buttermilk Buckwheat Pancakes, a perfect choice for breakfast lovers seeking a gluten-free twist on a classic favorite. These fluffy pancakes feature the earthy, nutty flavor of buckwheat flour, balanced with a touch of sweetness and a hint of vanilla. Made with simple, wholesome ingredients like buttermilk and a touch of butter, this recipe is quick to prepare, coming together in just 25 minutes. The combination of gluten-free all-purpose flour and buckwheat flour ensures a tender texture while keeping them completely gluten-free. Ideal for any brunch table or weekday treat, these pancakes pair beautifully with fresh fruit, a drizzle of maple syrup, or a dollop of yogurt for a satisfying start to your day. Whether you're accommodating dietary needs or just exploring new flavors, these pancakes will quickly become a breakfast favorite.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup Buckwheat flour
  • 0.5 cup Gluten-free all-purpose flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 2 tablespoons Sugar
  • 1 large Egg
  • 1.25 cups Buttermilk
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Unsalted butter (melted)
  • 1 tablespoon Cooking oil or butter (for greasing the pan)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, whisk together the buckwheat flour, gluten-free all-purpose flour, baking powder, baking soda, salt, and sugar.

2

In another bowl, whisk the egg until lightly beaten. Add the buttermilk, vanilla extract, and melted butter. Mix well until combined.

3

Pour the wet ingredients into the bowl of dry ingredients. Gently stir to combine, but do not overmix. The batter should be slightly lumpy for fluffy pancakes.

4

Preheat a non-stick skillet or griddle over medium heat. Lightly grease the cooking surface with a small amount of oil or butter.

5

Using a 1/4 cup measuring cup, pour portions of the batter onto the hot skillet to form individual pancakes.

6

Cook for about 2-3 minutes, or until bubbles form on the surface and the edges start to set. Flip the pancakes carefully using a spatula and cook for another 2-3 minutes or until golden brown and fully cooked through.

7

Transfer cooked pancakes to a plate and repeat with the remaining batter, greasing the skillet as needed between batches.

8

Serve warm with your favorite toppings such as butter, maple syrup, fresh fruit, or a dollop of yogurt.

Cooking Tip: Take your time with each step for the best results!
333
cal
9.0g
protein
43.7g
carbs
14.2g
fat

Nutrition Facts

1 serving (154.9g)
Calories
333
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 0.2 g
Cholesterol 70 mg 23%
Sodium 650 mg 28%
Total Carbohydrate 43.7 g 16%
Dietary Fiber 3.4 g 12%
Total Sugars 10.5 g
Protein 9.0 g 18%
Vitamin D 1.4 mcg 7%
Calcium 110 mg 8%
Iron 1.7 mg 9%
Potassium 302 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.6%%
10.6%%
37.8%%
Fat: 512 cal (37.8%%)
Protein: 143 cal (10.6%%)
Carbs: 698 cal (51.6%%)