Nutrition Facts for Gluten free buttermilk buckwheat pancakes

Gluten Free Buttermilk Buckwheat Pancakes

Image of Gluten Free Buttermilk Buckwheat Pancakes
Nutriscore Rating: 60/100

Start your morning with the hearty and wholesome goodness of Gluten-Free Buttermilk Buckwheat Pancakes, a perfect choice for breakfast lovers seeking a gluten-free twist on a classic favorite. These fluffy pancakes feature the earthy, nutty flavor of buckwheat flour, balanced with a touch of sweetness and a hint of vanilla. Made with simple, wholesome ingredients like buttermilk and a touch of butter, this recipe is quick to prepare, coming together in just 25 minutes. The combination of gluten-free all-purpose flour and buckwheat flour ensures a tender texture while keeping them completely gluten-free. Ideal for any brunch table or weekday treat, these pancakes pair beautifully with fresh fruit, a drizzle of maple syrup, or a dollop of yogurt for a satisfying start to your day. Whether you're accommodating dietary needs or just exploring new flavors, these pancakes will quickly become a breakfast favorite.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup Buckwheat flour
  • 0.5 cup Gluten-free all-purpose flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 2 tablespoons Sugar
  • 1 large Egg
  • 1.25 cups Buttermilk
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Unsalted butter (melted)
  • 1 tablespoon Cooking oil or butter (for greasing the pan)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, whisk together the buckwheat flour, gluten-free all-purpose flour, baking powder, baking soda, salt, and sugar.

2

In another bowl, whisk the egg until lightly beaten. Add the buttermilk, vanilla extract, and melted butter. Mix well until combined.

3

Pour the wet ingredients into the bowl of dry ingredients. Gently stir to combine, but do not overmix. The batter should be slightly lumpy for fluffy pancakes.

4

Preheat a non-stick skillet or griddle over medium heat. Lightly grease the cooking surface with a small amount of oil or butter.

5

Using a 1/4 cup measuring cup, pour portions of the batter onto the hot skillet to form individual pancakes.

6

Cook for about 2-3 minutes, or until bubbles form on the surface and the edges start to set. Flip the pancakes carefully using a spatula and cook for another 2-3 minutes or until golden brown and fully cooked through.

7

Transfer cooked pancakes to a plate and repeat with the remaining batter, greasing the skillet as needed between batches.

8

Serve warm with your favorite toppings such as butter, maple syrup, fresh fruit, or a dollop of yogurt.

Cooking Tip: Take your time with each step for the best results!
1356
cal
34.0g
protein
183.9g
carbs
59.8g
fat

Nutrition Facts

1 serving (625.8g)
Calories
1356
% Daily Value*
Total Fat 59.8 g 77%
Saturated Fat 25.4 g 127%
Polyunsaturated Fat 2.6 g
Cholesterol 315 mg 105%
Sodium 2552 mg 111%
Total Carbohydrate 183.9 g 67%
Dietary Fiber 13.4 g 48%
Total Sugars 40.9 g
Protein 34.0 g 68%
Vitamin D 5.3 mcg 27%
Calcium 411 mg 32%
Iron 4.0 mg 22%
Potassium 1050 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.2%%
9.6%%
38.2%%
Fat: 538 cal (38.2%%)
Protein: 136 cal (9.6%%)
Carbs: 735 cal (52.2%%)