Nutrition Facts for Gluten-free bowtie pasta with meat sauce
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Gluten-Free Bowtie Pasta with Meat Sauce

Image of Gluten-Free Bowtie Pasta with Meat Sauce
Nutriscore Rating: 73/100

Savor the comforting flavors of this Gluten-Free Bowtie Pasta with Meat Sauce, a hearty dish perfect for anyone seeking a gluten-free twist on a classic Italian favorite. Tender gluten-free bowtie pasta serves as the foundation for a rich, savory meat sauce, made with lean ground beef, crushed tomatoes, and a blend of aromatic herbs like oregano and basil. Infused with garlic and onion and simmered to perfection, the sauce boasts a depth of flavor that pairs beautifully with the pasta’s delicate texture. Garnish with freshly grated Parmesan cheese and fragrant basil leaves for a finishing touch that elevates every bite. Whether you’re preparing a quick family dinner or a delightful meal for guests, this 60-minute recipe is both delicious and gluten-free, making it an inclusive option for anyone at the table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 12 ounces Gluten-free bowtie pasta
  • 2 tablespoons Extra virgin olive oil
  • 1 medium Onion, finely chopped
  • 3 cloves Garlic cloves, minced
  • 1 pound Lean ground beef
  • 2 tablespoons Tomato paste
  • 28 ounces Crushed tomatoes
  • 1 cup Gluten-free beef broth
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup Parmesan cheese, grated (optional)
  • 2 tablespoons Fresh basil leaves for garnish (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Fill a large pot with water and bring it to a boil. Salt the water generously.

2

Add the gluten-free bowtie pasta to the pot and cook according to package instructions, usually 10-12 minutes, until al dente.

3

Meanwhile, heat the olive oil in a large skillet over medium heat.

4

Add the chopped onion and sauté for about 5 minutes, or until translucent.

5

Add the minced garlic and sauté for an additional 1 minute until fragrant.

6

Add the ground beef to the skillet, breaking it up with a spoon. Cook for 6-8 minutes, or until browned.

7

Stir in the tomato paste, combining it thoroughly with the beef mixture.

8

Add the crushed tomatoes and beef broth to the skillet, stirring well.

9

Season the meat sauce with dried oregano, dried basil, salt, and black pepper.

10

Reduce the heat to low and let the sauce simmer for 20-25 minutes, stirring occasionally, until it thickens slightly.

11

Once the pasta is cooked, drain it and return it to the pot.

12

Pour the meat sauce over the pasta and toss to combine.

13

Divide the pasta among serving plates and garnish with grated Parmesan cheese and fresh basil leaves if desired.

14

Serve immediately and enjoy your gluten-free bowtie pasta with meat sauce!

Cooking Tip: Take your time with each step for the best results!
685
cal
40.3g
protein
82.2g
carbs
21.5g
fat

Nutrition Facts

1 serving (523.5g)
Calories
685
% Daily Value*
Total Fat 21.5 g 28%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0.0 g
Cholesterol 85 mg 28%
Sodium 1089 mg 47%
Total Carbohydrate 82.2 g 30%
Dietary Fiber 5.2 g 19%
Total Sugars 11.0 g
Protein 40.3 g 81%
Vitamin D 0.2 mcg 1%
Calcium 264 mg 20%
Iron 5.2 mg 29%
Potassium 793 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.9%%
23.6%%
28.6%%
Fat: 782 cal (28.6%%)
Protein: 646 cal (23.6%%)
Carbs: 1311 cal (47.9%%)