Nutrition Facts for Gluten-free beef sausage roll
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Gluten-Free Beef Sausage Roll

Image of Gluten-Free Beef Sausage Roll
Nutriscore Rating: 64/100

Indulge in these irresistible Gluten-Free Beef Sausage Rolls, a perfect blend of savory flavors and flaky, golden pastry β€” completely gluten-free! Made with seasoned beef mince, aromatic garlic and onion, fresh parsley, and a hint of paprika, these sausage rolls offer a homemade twist on a classic favorite. Wrapped in light, buttery gluten-free puff pastry and baked to perfection, they’re a crowd-pleasing option for any gathering, lunchbox, or snack time. With simple ingredients and easy-to-follow steps, this recipe ensures a hearty, gluten-free treat that tastes just as good (if not better!) than the traditional version. Plus, they're ready in just 45 minutes from start to finish β€” quick, delicious, and perfect for gluten-free diets!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 500 g beef mince
  • 2 sheets gluten-free puff pastry
  • 50 g gluten-free breadcrumbs
  • 1 small, finely chopped onion
  • 2 minced garlic cloves
  • 1 large egg
  • 2 tablespoons, chopped fresh parsley
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 tablespoon olive oil
  • 1 beaten, for egg wash egg
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat the oven to 200Β°C (392Β°F) and line a baking tray with parchment paper.

2

In a medium skillet, heat the olive oil over medium heat. Add the chopped onion and garlic and sautΓ© for about 3-4 minutes until soft and translucent. Allow to cool slightly.

3

In a large mixing bowl, combine the beef mince, sautΓ©ed onion and garlic, gluten-free breadcrumbs, egg, parsley, salt, black pepper, and paprika. Mix well until all ingredients are thoroughly combined.

4

Place a sheet of gluten-free puff pastry on a clean surface. Cut each sheet in half lengthwise to create two long rectangles per sheet.

5

Divide the beef mixture into four equal parts and roll each part into a long log shape matching the length of the pastry rectangles.

6

Place one beef log along the center of each pastry rectangle. Brush one edge of the pastry with the beaten egg.

7

Carefully roll the pastry over the beef filling, sealing the edge with the egg wash to form a seam.

8

Place the rolls seam-side down on the prepared baking tray. Brush the tops with more beaten egg.

9

Using a sharp knife, cut each roll into three equal segments, creating a total of 12 sausage rolls.

10

Bake in the preheated oven for 20-25 minutes or until the pastry is golden brown and the beef is cooked through.

11

Allow sausage rolls to cool slightly on a wire rack before serving. Enjoy your delicious gluten-free beef sausage rolls!

⚑
Cooking Tip: Take your time with each step for the best results!
172
cal
10.7g
protein
9.8g
carbs
9.7g
fat

Nutrition Facts

1 serving (77.5g)
Calories
172
% Daily Value*
Total Fat 9.7 g 12%
Saturated Fat 3.3 g 17%
Polyunsaturated Fat 0.0 g
Cholesterol 58 mg 19%
Sodium 272 mg 12%
Total Carbohydrate 9.8 g 4%
Dietary Fiber 0.6 g 2%
Total Sugars 0.8 g
Protein 10.7 g 21%
Vitamin D 0.2 mcg 1%
Calcium 17 mg 1%
Iron 1.5 mg 8%
Potassium 43 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.1%%
25.3%%
51.6%%
Fat: 1047 cal (51.6%%)
Protein: 514 cal (25.3%%)
Carbs: 468 cal (23.1%%)