Nutrition Facts for Gluten-free spinach fettuccine

Gluten-Free Spinach Fettuccine

Image of Gluten-Free Spinach Fettuccine
Nutriscore Rating: 69/100

Discover the vibrant flavors and wholesome appeal of Gluten-Free Spinach Fettuccine, a homemade pasta recipe that’s as nutritious as it is satisfying. Made from fresh spinach, gluten-free all-purpose flour, and xanthan gum, this dish combines natural ingredients with innovative techniques to deliver a tender yet perfectly al dente texture. Featuring a rich spinach puree blended directly into the dough, this recipe is perfect for those seeking a gluten-free option without compromising taste or freshness. Ready in under an hour, this pasta is ideal for pairing with your favorite gluten-free sauces, making it a versatile and nutrient-packed choice for weeknight dinners or special occasions. Give your pasta night a colorful, healthy twist with this easy-to-follow Gluten-Free Spinach Fettuccine recipe!

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Recipe Information

⏱️
Prep Time
45 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 cups Fresh spinach
  • 2.5 cups Gluten-free all-purpose flour
  • 1 teaspoon Xanthan gum
  • 3 pieces Large eggs
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • as needed Gluten-free flour (for dusting)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Wash the fresh spinach thoroughly, then blanch it in boiling water for 1-2 minutes until wilted. Drain and transfer the spinach to a bowl of ice water to cool. Squeeze out excess water and chop finely.

2

In a food processor or blender, blend the chopped spinach until smooth to create a spinach puree. Set aside.

3

In a large mixing bowl, combine the gluten-free all-purpose flour, xanthan gum, and salt. Mix well to incorporate the dry ingredients.

4

Create a well in the center of the flour mixture. Add the eggs, olive oil, and spinach puree into the well.

5

Using a fork or your hands, gradually mix the wet ingredients into the dry ingredients until a dough forms. Knead the dough gently for 5-7 minutes until it is smooth. If the dough feels too sticky, add a small amount of gluten-free flour, one tablespoon at a time, until manageable.

6

Wrap the dough tightly in plastic wrap and let it rest at room temperature for 20-30 minutes to allow the xanthan gum to activate.

7

After resting, divide the dough into 4 equal portions. On a clean, lightly floured surface, roll out one portion at a time into a thin sheet using a rolling pin or a pasta machine. Make sure to flour the surface and rolling pin to prevent sticking.

8

Using a sharp knife or a pasta cutter, cut the rolled-out dough into fettuccine strips. Repeat with the remaining dough portions.

9

Bring a large pot of salted water to a boil. Add the fettuccine and cook for 2-3 minutes, or until the pasta is tender but still al dente. Stir gently to prevent sticking.

10

Drain the pasta and serve immediately with your favorite gluten-free sauce or toppings.

⚑
Cooking Tip: Take your time with each step for the best results!
1493
cal
27.3g
protein
279.6g
carbs
32.7g
fat

Nutrition Facts

1 serving (539.5g)
Calories
1493
% Daily Value*
Total Fat 32.7 g 42%
Saturated Fat 7.3 g 36%
Polyunsaturated Fat 1.3 g
Cholesterol 558 mg 186%
Sodium 1472 mg 64%
Total Carbohydrate 279.6 g 102%
Dietary Fiber 11.1 g 40%
Total Sugars 1.0 g
Protein 27.3 g 55%
Vitamin D 3.0 mcg 15%
Calcium 172 mg 13%
Iron 6.9 mg 38%
Potassium 217 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

73.5%%
7.2%%
19.3%%
Fat: 294 cal (19.3%%)
Protein: 109 cal (7.2%%)
Carbs: 1118 cal (73.5%%)