Gluten Free Piadina Italian Flat Bread
Savor the authentic flavors of Italy with this Gluten-Free Piadina Italian Flatbread recipe, a delightful twist on the classic street food that's perfect for anyone avoiding gluten. Made with a blend of gluten-free all-purpose flour, xanthan gum, and a touch of baking powder, this soft, flexible flatbread boasts a tender texture and subtle olive oil richness. The dough comes together effortlessly and can be customized with dairy-free yogurt for a vegan-friendly option. Cooked to perfection in just minutes on a skillet, these golden brown rounds are ready to be stuffed with your favorite fillings—think fresh veggies, creamy cheeses, or savory cured meats. Whether served warm as a quick lunch wrap or as a base for creative appetizers, this piadina guarantees a gluten-free taste of Italy in every bite!
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Recipe Information
Ingredients
- 250 grams Gluten-free all-purpose flour
- 1 teaspoon Xanthan gum
- 1 teaspoon Baking powder
- 0.5 teaspoon Salt
- 3 tablespoons Olive oil
- 120 grams Unsweetened plain yogurt (or dairy-free yogurt for vegan option)
- 60 milliliters Water (room temperature)
- 20 grams Rice flour or gluten-free flour (for dusting)
Instructions
In a large mixing bowl, combine the gluten-free all-purpose flour, xanthan gum, baking powder, and salt. Stir well to evenly distribute the dry ingredients.
Make a well in the center of the dry ingredients and add the olive oil, yogurt, and water. Mix thoroughly using a wooden spoon or your hands until it forms a soft and slightly sticky dough. If the dough is too dry, add a little more water, 1 teaspoon at a time.
Lightly dust a clean surface with rice flour or gluten-free flour. Turn the dough out onto the surface and knead gently for about 2 minutes until smooth. Avoid overworking the dough.
Divide the dough into 6 equal portions. Roll each portion into a ball, then flatten into discs. Using a rolling pin, roll each disc into a circle approximately 6 inches (15 cm) in diameter. Dust lightly with more rice flour if needed to prevent sticking.
Heat a non-stick skillet or flat griddle over medium heat. Once hot, place one piadina at a time into the skillet. Cook for 2-3 minutes on the first side until bubbles start to form, then flip and cook for another 2-3 minutes until golden brown spots appear.
Transfer the cooked piadina to a clean kitchen towel and cover to keep warm while repeating with the remaining dough pieces.
Serve the gluten-free piadina warm with your favorite fillings or toppings, such as fresh vegetables, cheese, or cured meats. Enjoy!
Nutrition Facts
Calories |
239 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.8 g | 10% | |
| Saturated Fat | 1.3 g | 7% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 1 mg | 0% | |
| Sodium | 266 mg | 12% | |
| Total Carbohydrate | 36.6 g | 13% | |
| Dietary Fiber | 1.7 g | 6% | |
| Total Sugars | 1.3 g | ||
| Protein | 4.0 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 48 mg | 4% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 71 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
