Nutrition Facts for Gluten-free mini chicken burgers

Gluten-Free Mini Chicken Burgers

Image of Gluten-Free Mini Chicken Burgers
Nutriscore Rating: 66/100

Indulge in the ultimate bite-sized comfort food with these Gluten-Free Mini Chicken Burgers! Perfectly seasoned with garlic and onion powder, these tender chicken patties are packed with flavor and bound together with gluten-free breadcrumbs for a safe, delicious option for those avoiding gluten. Served on toasted gluten-free mini burger buns and layered with crisp lettuce, juicy tomato slices, and optional melty cheese, these sliders are a guaranteed crowd-pleaser. With just 30 minutes of total prep and cook time, they make an ideal quick meal or party appetizer. Customize with your favorite toppings like ketchup or mayonnaise and enjoy a satisfying, gluten-free twist on a classic favorite!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 pound Ground chicken
  • 0.5 cup Gluten-free breadcrumbs
  • 1 large Egg
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 8 pieces Gluten-free mini burger buns
  • 8 leaves Lettuce leaves
  • 8 slices Sliced tomatoes
  • 8 slices Sliced cheese (optional)
  • Ketchup (optional)
  • Mayonnaise (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine ground chicken, gluten-free breadcrumbs, egg, garlic powder, onion powder, salt, and black pepper. Mix gently until all ingredients are well combined.

2

Divide the chicken mixture into 8 equal portions. Roll each portion into a ball and then flatten it into a small patty.

3

Heat olive oil in a large skillet over medium heat.

4

Once the oil is hot, add the chicken patties to the skillet. Cook for about 6-7 minutes on each side, or until the internal temperature reads 165°F (74°C) and they are golden brown.

5

While the patties are cooking, prepare the gluten-free mini burger buns by slightly toasting them if desired.

6

Assemble the mini chicken burgers by placing a lettuce leaf on the bottom half of each bun, followed by a chicken patty, a slice of tomato, and a slice of cheese if desired.

7

Top with ketchup and mayonnaise to taste if using, and place the top bun over the prepared burger.

8

Serve immediately, and enjoy these delicious gluten-free mini chicken burgers with your favorite side dish.

Cooking Tip: Take your time with each step for the best results!
3215
cal
171.0g
protein
302.6g
carbs
157.3g
fat

Nutrition Facts

1 serving (1459.2g)
Calories
3215
% Daily Value*
Total Fat 157.3 g 202%
Saturated Fat 50.7 g 254%
Polyunsaturated Fat 4.6 g
Cholesterol 781 mg 260%
Sodium 5341 mg 232%
Total Carbohydrate 302.6 g 110%
Dietary Fiber 23.5 g 84%
Total Sugars 30.8 g
Protein 171.0 g 342%
Vitamin D 2.2 mcg 11%
Calcium 1548 mg 119%
Iron 14.5 mg 81%
Potassium 3624 mg 77%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.6%%
20.7%%
42.8%%
Fat: 1415 cal (42.8%%)
Protein: 684 cal (20.7%%)
Carbs: 1210 cal (36.6%%)