Nutrition Facts for Gluten-free armenian lavash

Gluten-Free Armenian Lavash

Image of Gluten-Free Armenian Lavash
Nutriscore Rating: 63/100

Discover the delightful taste of tradition with this Gluten-Free Armenian Lavash recipe—a soft, thin flatbread that’s perfect for wraps, dips, or serving alongside your favorite dishes. Made with a versatile gluten-free all-purpose flour blend and enhanced by the addition of xanthan gum for structure, this recipe ensures a pliable, tender texture that rivals the classic version. Active dry yeast and a touch of sugar lend a subtle rise and rich flavor, while olive oil and egg create a beautifully smooth dough. In under 30 minutes, you’ll be rolling and skillet-cooking these golden flatbreads to perfection, complete with signature bubbles and spots. Naturally dairy-free and customizable with herbs or spices, this authentic yet allergen-friendly lavash is a crowd-pleaser that will elevate your meals.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups gluten-free all-purpose flour blend
  • 1 teaspoon xanthan gum
  • 1 teaspoon active dry yeast
  • 1 cup warm water
  • 1 teaspoon sugar
  • 1 teaspoon salt
  • 2 tablespoons olive oil
  • 1 large egg
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a small bowl, dissolve the active dry yeast and sugar in the warm water. Let it sit for about 5-10 minutes until it becomes frothy.

2

In a large mixing bowl, combine the gluten-free all-purpose flour blend, xanthan gum, and salt.

3

Add the frothy yeast mixture, olive oil, and egg to the dry ingredients. Mix well until a smooth dough forms. The dough should be slightly sticky but manageable.

4

Lightly flour a clean surface with some gluten-free flour. Turn the dough out onto the surface and knead gently for a few minutes.

5

Divide the dough into 8 equal portions. Roll each portion into a ball.

6

Preheat a large skillet or griddle on medium-high heat.

7

Using a rolling pin, roll out each dough ball into a thin oval or circular shape, about 1/8 inch thick.

8

Place the rolled dough onto the hot skillet. Cook for about 1-2 minutes on each side, or until the lavash bubbles and develops golden brown spots.

9

Remove from the skillet and place on a clean kitchen towel. Cover with another towel to keep the lavash soft.

10

Repeat with the remaining dough balls.

11

Serve warm or at room temperature. Store any leftovers in an airtight container.

Cooking Tip: Take your time with each step for the best results!
1264
cal
12.8g
protein
219.1g
carbs
38.3g
fat

Nutrition Facts

1 serving (579.8g)
Calories
1264
% Daily Value*
Total Fat 38.3 g 49%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 4.6 g
Cholesterol 220 mg 73%
Sodium 2506 mg 109%
Total Carbohydrate 219.1 g 80%
Dietary Fiber 9.8 g 35%
Total Sugars 4.3 g
Protein 12.8 g 26%
Vitamin D 1.3 mcg 7%
Calcium 51 mg 4%
Iron 2.4 mg 13%
Potassium 158 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.9%%
4.0%%
27.1%%
Fat: 344 cal (27.1%%)
Protein: 51 cal (4.0%%)
Carbs: 876 cal (68.9%%)