Nutrition Facts for Glazed onions and carrots

Glazed Onions and Carrots

Image of Glazed Onions and Carrots
Nutriscore Rating: 76/100

Transform your side dish game with this irresistible recipe for Glazed Onions and Carrots! Featuring tender carrots and sweet pearl onions enveloped in a luscious glaze of honey, brown sugar, and butter, this dish strikes the perfect balance between savory and sweet. A splash of vegetable stock enhances the flavor, while the glaze reduces to perfection, creating a glossy coating that will have everyone reaching for seconds. Ready in just 40 minutes, this stunning vegetable medley is easy to prepare and ideal for elevating your holiday table or complementing any weeknight meal. Garnished with fresh parsley for a pop of color, this side dish isn't just deliciousβ€”it's a visual treat, too! Perfect for pairing with roasted meats or creamy casseroles, these glazed vegetables are sure to become a family favorite. Keywords: glazed onions and carrots, side dish, holiday recipes, vegetable glaze, caramelized vegetables.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 500 grams carrots
  • 300 grams pearl onions
  • 2 tablespoons unsalted butter
  • 1.5 tablespoons brown sugar
  • 1.5 tablespoons honey
  • 120 milliliters vegetable stock
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Peel the carrots and cut them into evenly sized, diagonal slices about 1/4 inch thick. If using large carrots, slice them in half lengthwise before cutting to ensure even cooking.

2

Blanch the pearl onions by boiling them in hot water for 1-2 minutes. Transfer them to an ice bath, then peel off the outer skin.

3

In a large skillet or sautΓ© pan, melt the butter over medium heat.

4

Add the brown sugar and honey to the melted butter, stirring until both are fully dissolved and the mixture is evenly combined.

5

Add the carrots and pearl onions to the skillet, stirring to coat them evenly in the butter and sugar mixture.

6

Pour in the vegetable stock and season with salt and black pepper. Stir to combine.

7

Reduce the heat to low and cover the skillet. Let the vegetables cook for about 15-18 minutes, stirring occasionally, until the carrots are tender and the stock has mostly reduced into a glaze.

8

Remove the lid and increase the heat to medium. Stir for 2-3 minutes until the glaze thickens and coats the vegetables thoroughly.

9

Adjust seasoning with additional salt and pepper, if desired.

10

Transfer the glazed onions and carrots to a serving dish and garnish with fresh parsley, if using. Serve warm.

⚑
Cooking Tip: Take your time with each step for the best results!
699
cal
11.4g
protein
117.5g
carbs
26.6g
fat

Nutrition Facts

1 serving (996.5g)
Calories
699
% Daily Value*
Total Fat 26.6 g 34%
Saturated Fat 14.4 g 72%
Polyunsaturated Fat 0.9 g
Cholesterol 62 mg 21%
Sodium 1831 mg 80%
Total Carbohydrate 117.5 g 43%
Dietary Fiber 20.7 g 74%
Total Sugars 75.0 g
Protein 11.4 g 23%
Vitamin D 0.0 mcg 0%
Calcium 316 mg 24%
Iron 3.2 mg 18%
Potassium 2304 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.3%%
6.0%%
31.7%%
Fat: 239 cal (31.7%%)
Protein: 45 cal (6.0%%)
Carbs: 470 cal (62.3%%)