Nutrition Facts for Glazed mandarin beets

Glazed Mandarin Beets

Image of Glazed Mandarin Beets
Nutriscore Rating: 71/100

Brighten up your table with the vibrant flavors of Glazed Mandarin Beets, a sweet and savory side dish that’s as visually stunning as it is delicious. This recipe transforms earthy roasted beets into a gourmet delight by coating them in a luscious glaze made with freshly squeezed mandarin juice, golden honey, and a hint of white wine vinegar. Infused with fragrant thyme and buttery richness, the glaze adds a tangy-sweet contrast to the caramelized beets, creating a perfect harmony of flavors. Ready in just over an hour, this simple yet elegant dish is ideal for holiday feasts or as a standout addition to a weeknight dinner. Serve warm and let the fresh citrus notes and rustic charm elevate your dining experience! Keywords: roasted beets, mandarin glaze, sweet and savory side dish, holiday recipe, citrus-infused beets.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 medium-sized beets
  • 2 tablespoons olive oil
  • 0.5 teaspoons salt
  • 0.25 teaspoons ground black pepper
  • 3 whole mandarin oranges
  • 2 tablespoons honey
  • 1 tablespoon unsalted butter
  • 1 teaspoon white wine vinegar
  • 1 teaspoon fresh thyme leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil or parchment paper for easy cleanup.

2

Wash and trim the beets, removing the tops and roots. Peel the beets with a vegetable peeler and cut them into 1-inch cubes.

3

Place the cubed beets on the prepared baking sheet. Drizzle with olive oil, sprinkle with salt and black pepper, and toss to coat evenly.

4

Roast the beets in the preheated oven for 35-40 minutes, stirring halfway through, until they are tender when pierced with a fork.

5

While the beets are roasting, zest one of the mandarins and juice all three. This should yield about 1/4 cup of juice.

6

In a small saucepan over medium heat, combine the mandarin juice, mandarin zest, honey, and butter. Stir frequently until the butter has melted and the mixture comes to a simmer.

7

Let the glaze simmer for about 5 minutes, then stir in the white wine vinegar and fresh thyme leaves. Remove from the heat and set aside.

8

Once the beets are done roasting, transfer them to a serving dish and pour the mandarin glaze over the top. Toss gently to coat the beets evenly in the glaze.

9

Serve warm, garnished with a few additional thyme leaves if desired. Enjoy this sweet and tangy side dish!

Cooking Tip: Take your time with each step for the best results!
772
cal
8.0g
protein
102.9g
carbs
41.4g
fat

Nutrition Facts

1 serving (685.0g)
Calories
772
% Daily Value*
Total Fat 41.4 g 53%
Saturated Fat 11.5 g 57%
Polyunsaturated Fat 2.9 g
Cholesterol 31 mg 10%
Sodium 1853 mg 81%
Total Carbohydrate 102.9 g 37%
Dietary Fiber 14.5 g 52%
Total Sugars 85.4 g
Protein 8.0 g 16%
Vitamin D 0.0 mcg 0%
Calcium 164 mg 13%
Iron 3.7 mg 21%
Potassium 1585 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.4%%
3.9%%
45.7%%
Fat: 372 cal (45.7%%)
Protein: 32 cal (3.9%%)
Carbs: 411 cal (50.4%%)