Nutrition Facts for Glazed balsamic orange chicken

Glazed Balsamic Orange Chicken

Image of Glazed Balsamic Orange Chicken
Nutriscore Rating: 66/100

Elevate your weeknight dinner rotation with this vibrant and flavorful Glazed Balsamic Orange Chicken recipe! Tender, juicy chicken breasts are seared to golden perfection and then simmered in a luscious glaze made from tangy balsamic vinegar, bright orange juice, sweet honey, and savory soy sauce, all complemented by aromatic garlic, fresh rosemary, and a hint of orange zest. The key to this dish is the balance of bold, sweet, and tangy flavors, all brought together with a glossy, thickened glaze that clings beautifully to the chicken. With just 15 minutes of prep time and a simple one-skillet cooking method, this dish is both easy and elegant, perfect for everything from weeknight meals to dinner parties. Serve it alongside fluffy rice, roasted vegetables, or a crisp salad for a complete, unforgettable meal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces chicken breasts
  • 0.25 cup balsamic vinegar
  • 0.5 cup orange juice
  • 3 tablespoons honey
  • 2 tablespoons soy sauce
  • 2 tablespoons olive oil
  • 3 cloves garlic cloves, minced
  • 1 teaspoon orange zest
  • 1 tablespoon fresh rosemary, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon cornstarch
  • 2 tablespoons water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Season the chicken breasts with salt and black pepper on both sides and set aside.

2

In a small bowl, whisk together balsamic vinegar, orange juice, honey, soy sauce, minced garlic, orange zest, and chopped rosemary to create the glaze.

3

Heat olive oil in a large skillet over medium-high heat. Once hot, add the chicken breasts and sear each side for 3-4 minutes until golden brown. Remove the chicken from the skillet and set aside.

4

Reduce the heat to medium and pour the prepared glaze into the skillet. Bring it to a gentle simmer while scraping any browned bits from the bottom of the pan for added flavor.

5

Return the chicken breasts to the skillet, ensuring they are well-coated with the glaze. Cover the skillet with a lid and cook for 12-15 minutes, turning the chicken halfway through, until the internal temperature of the chicken reaches 165°F (75°C).

6

In a small bowl, mix the cornstarch with water to create a slurry. Stir the slurry into the glaze, cooking for an additional 2-3 minutes until the sauce thickens.

7

Remove the skillet from heat, spoon the thickened glaze over the chicken, and let it rest for 2-3 minutes before serving.

8

Garnish with additional orange zest or fresh rosemary if desired and serve warm with your choice of side dishes.

Cooking Tip: Take your time with each step for the best results!
1740
cal
219.0g
protein
83.5g
carbs
53.5g
fat

Nutrition Facts

1 serving (1057.9g)
Calories
1740
% Daily Value*
Total Fat 53.5 g 69%
Saturated Fat 11.2 g 56%
Polyunsaturated Fat 2.7 g
Cholesterol 572 mg 191%
Sodium 4042 mg 176%
Total Carbohydrate 83.5 g 30%
Dietary Fiber 1.9 g 7%
Total Sugars 71.0 g
Protein 219.0 g 438%
Vitamin D 0.0 mcg 0%
Calcium 142 mg 11%
Iron 7.3 mg 41%
Potassium 574 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.7%%
51.8%%
28.5%%
Fat: 481 cal (28.5%%)
Protein: 876 cal (51.8%%)
Carbs: 334 cal (19.7%%)