Nutrition Facts for Ginger zinger fruit juice
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Ginger Zinger Fruit Juice

Image of Ginger Zinger Fruit Juice
Nutriscore Rating: 77/100

Revitalize your day with Ginger Zinger Fruit Juice, a vibrant blend of fresh produce packed with bold flavors and immune-boosting nutrients. This refreshing juice combines the zesty kick of fresh ginger with the natural sweetness of oranges, carrots, and green apple, all balanced by a splash of tangy lemon. Perfectly smooth thanks to an easy straining step, this drink is served chilled over ice for a truly invigorating experience. Ready in just 10 minutes and packed with antioxidants and vitamins, this homemade fruit juice is a deliciously healthy way to energize your morning or refresh on a warm afternoon.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 inch piece Fresh ginger root
  • 2 large Oranges
  • 2 medium Carrots
  • 1 medium Green apple
  • 1 small Lemon
  • 1 cup Cold water
  • 6 pieces Ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Rinse the ginger root, oranges, carrots, green apple, and lemon thoroughly under cool water.

2

Peel the ginger root and chop it into smaller pieces for easier blending.

3

Peel the oranges and discard the seeds if necessary. Separate them into segments.

4

Trim and peel the carrots, then cut them into smaller chunks.

5

Core the green apple and cut it into slices. There's no need to peel it unless preferred.

6

Juice the lemon using a manual juicer or by squeezing it into a small bowl. Remove any seeds.

7

Add the ginger, orange segments, carrot chunks, apple slices, and freshly squeezed lemon juice into a blender.

8

Pour in 1 cup of cold water to help blend the ingredients smoothly.

9

Blend on high speed until the mixture becomes smooth and well combined.

10

Place a fine-mesh strainer or nut milk bag over a large bowl or pitcher. Pour the blended mixture through the strainer to remove pulp, pressing with a spoon to extract as much juice as possible.

11

Pour the strained juice into serving glasses over ice cubes.

12

Serve immediately and enjoy your Ginger Zinger Fruit Juice!

⚡
Cooking Tip: Take your time with each step for the best results!
149
cal
2.6g
protein
38.4g
carbs
0.4g
fat

Nutrition Facts

1 serving (441.5g)
Calories
149
% Daily Value*
Total Fat 0.4 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 45 mg 2%
Total Carbohydrate 38.4 g 14%
Dietary Fiber 8.4 g 30%
Total Sugars 24.7 g
Protein 2.6 g 5%
Vitamin D 0.0 mcg 0%
Calcium 87 mg 7%
Iron 0.4 mg 2%
Potassium 637 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

90.3%%
6.3%%
3.5%%
Fat: 11 cal (3.5%%)
Protein: 21 cal (6.3%%)
Carbs: 305 cal (90.3%%)