Ginger Zinger Fruit Juice
Revitalize your day with Ginger Zinger Fruit Juice, a vibrant blend of fresh produce packed with bold flavors and immune-boosting nutrients. This refreshing juice combines the zesty kick of fresh ginger with the natural sweetness of oranges, carrots, and green apple, all balanced by a splash of tangy lemon. Perfectly smooth thanks to an easy straining step, this drink is served chilled over ice for a truly invigorating experience. Ready in just 10 minutes and packed with antioxidants and vitamins, this homemade fruit juice is a deliciously healthy way to energize your morning or refresh on a warm afternoon.
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Recipe Information
Ingredients
- 1 inch piece Fresh ginger root
- 2 large Oranges
- 2 medium Carrots
- 1 medium Green apple
- 1 small Lemon
- 1 cup Cold water
- 6 pieces Ice cubes
Instructions
Rinse the ginger root, oranges, carrots, green apple, and lemon thoroughly under cool water.
Peel the ginger root and chop it into smaller pieces for easier blending.
Peel the oranges and discard the seeds if necessary. Separate them into segments.
Trim and peel the carrots, then cut them into smaller chunks.
Core the green apple and cut it into slices. There's no need to peel it unless preferred.
Juice the lemon using a manual juicer or by squeezing it into a small bowl. Remove any seeds.
Add the ginger, orange segments, carrot chunks, apple slices, and freshly squeezed lemon juice into a blender.
Pour in 1 cup of cold water to help blend the ingredients smoothly.
Blend on high speed until the mixture becomes smooth and well combined.
Place a fine-mesh strainer or nut milk bag over a large bowl or pitcher. Pour the blended mixture through the strainer to remove pulp, pressing with a spoon to extract as much juice as possible.
Pour the strained juice into serving glasses over ice cubes.
Serve immediately and enjoy your Ginger Zinger Fruit Juice!
Nutrition Facts
Calories |
353 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.4 g | 2% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 108 mg | 5% | |
| Total Carbohydrate | 90.4 g | 33% | |
| Dietary Fiber | 17.4 g | 62% | |
| Total Sugars | 58.0 g | ||
| Protein | 5.8 g | 12% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 237 mg | 18% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 1343 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
