Ginger Teriyaki Beef Stir Fry

Nutriscore Rating: 68/100

Elevate your weeknight dinners with this vibrant Ginger Teriyaki Beef Stir Fry, a perfect harmony of bold flavors and nutritious ingredients. Tender strips of beef sirloin or flank steak are seared to perfection and paired with a colorful medley of crisp broccoli, sweet red bell peppers, and carrots. The standout feature of this dish is the homemade teriyaki sauce, a savory-sweet blend of soy sauce, honey, fresh ginger, and garlic, thickened to a glossy glaze that clings beautifully to every bite. Ready in just 30 minutes, this stir fry is a quick, wholesome meal that’s perfect for busy days. Serve it over steamed rice or noodles, and finish with a sprinkle of sesame seeds and green onions for a restaurant-quality dish that'll have everyone coming back for seconds! Keywords: Ginger Teriyaki Beef Stir Fry, quick stir fry recipe, homemade teriyaki sauce, easy beef stir fry, healthy dinner ideas.

Recipe Information

• Prep Time: 15 min
• Cook Time: 15 min
• Total Time: 30 min
• Servings: 4 servings
• Difficulty: Medium

🥘 Ingredients

15 items

• 1 pound Beef sirloin or flank steak
• 0.25 cup Soy sauce
• 2 tablespoons Honey
• 1 tablespoon (grated) Fresh ginger
• 2 cloves (minced) Garlic
• 2 teaspoons Cornstarch
• 2 tablespoons Water
• 1 tablespoon Sesame oil
• 2 tablespoons Vegetable oil
• 2 cups Broccoli florets
• 1 (sliced) Red bell pepper
• 1 (julienned or sliced) Carrot
• 2 (sliced for garnish) Green onions
• 1 teaspoon (optional for garnish) Sesame seeds
• 4 servings (optional for serving) Cooked rice or noodles

📝 Instructions

9 steps

1. Slice the beef thinly against the grain into bite-sized strips and set aside.

2. In a small bowl, whisk together soy sauce, honey, grated ginger, minced garlic, cornstarch, water, and sesame oil to make the teriyaki sauce. Set aside.

3. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.

4. Add the beef strips to the skillet and cook for 2-3 minutes on each side until browned and just cooked through. Remove the beef from the skillet and set aside.

5. Add the remaining 1 tablespoon of vegetable oil to the skillet. Add the broccoli florets, red bell pepper, and carrot slices, and stir fry for 4-5 minutes until the vegetables are tender-crisp.

6. Return the cooked beef to the skillet with the vegetables.

7. Pour the teriyaki sauce over the beef and vegetables, stirring well to coat everything evenly. Cook for an additional 2-3 minutes until the sauce thickens.

8. Remove from heat and garnish with sliced green onions and sesame seeds, if desired.

9. Serve hot over cooked rice or noodles for a complete meal.

Nutrition Facts

1 serving (299.2g)

Calories		401
% Daily Value*
Total Fat		11.1 g	14%
	Saturated Fat	1.5 g	7%
	Polyunsaturated Fat	6.0 g
Cholesterol		0 mg	0%
Sodium		603 mg	26%
Total Carbohydrate		68.5 g	25%
	Dietary Fiber	2.4 g	9%
	Total Sugars	10.2 g
Protein		7.8 g	16%
Vitamin D		0.0 mcg	0%
Calcium		52 mg	4%
Iron		2.7 mg	15%
Potassium		187 mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 394 cal (24.4%%)

Protein: 126 cal (7.8%%)

Carbs: 1096 cal (67.8%%)