Elevate your weeknight dinners with this vibrant Ginger Teriyaki Beef Stir Fry, a perfect harmony of bold flavors and nutritious ingredients. Tender strips of beef sirloin or flank steak are seared to perfection and paired with a colorful medley of crisp broccoli, sweet red bell peppers, and carrots. The standout feature of this dish is the homemade teriyaki sauce, a savory-sweet blend of soy sauce, honey, fresh ginger, and garlic, thickened to a glossy glaze that clings beautifully to every bite. Ready in just 30 minutes, this stir fry is a quick, wholesome meal thatβs perfect for busy days. Serve it over steamed rice or noodles, and finish with a sprinkle of sesame seeds and green onions for a restaurant-quality dish that'll have everyone coming back for seconds! Keywords: Ginger Teriyaki Beef Stir Fry, quick stir fry recipe, homemade teriyaki sauce, easy beef stir fry, healthy dinner ideas.
Slice the beef thinly against the grain into bite-sized strips and set aside.
In a small bowl, whisk together soy sauce, honey, grated ginger, minced garlic, cornstarch, water, and sesame oil to make the teriyaki sauce. Set aside.
Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
Add the beef strips to the skillet and cook for 2-3 minutes on each side until browned and just cooked through. Remove the beef from the skillet and set aside.
Add the remaining 1 tablespoon of vegetable oil to the skillet. Add the broccoli florets, red bell pepper, and carrot slices, and stir fry for 4-5 minutes until the vegetables are tender-crisp.
Return the cooked beef to the skillet with the vegetables.
Pour the teriyaki sauce over the beef and vegetables, stirring well to coat everything evenly. Cook for an additional 2-3 minutes until the sauce thickens.
Remove from heat and garnish with sliced green onions and sesame seeds, if desired.
Serve hot over cooked rice or noodles for a complete meal.
Calories |
2139 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 97.8 g | 125% | |
| Saturated Fat | 29.1 g | 146% | |
| Polyunsaturated Fat | 23.4 g | ||
| Cholesterol | 340 mg | 113% | |
| Sodium | 2654 mg | 115% | |
| Total Carbohydrate | 173.1 g | 63% | |
| Dietary Fiber | 9.4 g | 34% | |
| Total Sugars | 40.1 g | ||
| Protein | 143.0 g | 286% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 229 mg | 18% | |
| Iron | 19.9 mg | 111% | |
| Potassium | 2068 mg | 44% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.