Nutrition Facts for Ginger skillet steak strips with bell peppers

Ginger Skillet Steak Strips with Bell Peppers

Image of Ginger Skillet Steak Strips with Bell Peppers
Nutriscore Rating: 69/100

Transform your weeknight dinners with this Ginger Skillet Steak Strips with Bell Peppers recipe—a quick and flavorful stir-fry that’s perfect for busy schedules. Tender strips of seasoned flank steak pair beautifully with a vibrant medley of red, yellow, and green bell peppers, creating a colorful and nutritious dish. The savory soy sauce-based glaze, infused with fresh ginger, garlic, and a hint of honey, coats every bite with rich, aromatic flavor. Ready in just 30 minutes, this one-pan wonder is a fantastic choice for a fast, wholesome meal. Serve it over fluffy steamed rice or your favorite noodles for a restaurant-quality experience at home!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound flank steak
  • 1 large red bell pepper
  • 1 large yellow bell pepper
  • 1 large green bell pepper
  • 1 tablespoon fresh ginger
  • 3 cloves garlic
  • 3 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon honey
  • 1 teaspoon cornstarch
  • 2 tablespoons water
  • 1 tablespoon vegetable oil
  • 2 green onions
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Slice the flank steak into thin strips, cutting against the grain. Season with salt and black pepper, and set aside.

2

Core and thinly slice the red, yellow, and green bell peppers. Set them aside in a bowl.

3

Peel and finely grate the fresh ginger. Mince the garlic cloves. Add both to a small bowl.

4

In a separate small bowl, whisk together the soy sauce, sesame oil, honey, cornstarch, and water to create a smooth sauce. Set aside.

5

Heat the vegetable oil in a large skillet or wok over medium-high heat.

6

Once the oil is hot, add the steak strips in a single layer. Cook for 2-3 minutes on each side until browned. Remove the steak from the skillet and set aside.

7

In the same skillet, add the grated ginger and minced garlic. Stir for 30 seconds until fragrant.

8

Add the sliced bell peppers to the skillet. Stir-fry for 3-4 minutes until they are slightly softened but still crisp.

9

Return the cooked steak strips to the skillet and toss them with the bell peppers.

10

Pour the sauce over the steak and bell peppers. Stir well to coat everything evenly, letting the sauce thicken for about 1-2 minutes.

11

Chop the green onions and sprinkle them over the dish for garnish.

12

Serve hot over steamed rice or noodles for a complete meal.

Cooking Tip: Take your time with each step for the best results!
1618
cal
143.3g
protein
61.4g
carbs
92.7g
fat

Nutrition Facts

1 serving (1193.6g)
Calories
1618
% Daily Value*
Total Fat 92.7 g 119%
Saturated Fat 27.0 g 135%
Polyunsaturated Fat 17.2 g
Cholesterol 413 mg 138%
Sodium 4611 mg 200%
Total Carbohydrate 61.4 g 22%
Dietary Fiber 10.0 g 36%
Total Sugars 27.9 g
Protein 143.3 g 287%
Vitamin D 0.5 mcg 2%
Calcium 132 mg 10%
Iron 14.4 mg 80%
Potassium 2825 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.9%%
34.7%%
50.5%%
Fat: 834 cal (50.5%%)
Protein: 573 cal (34.7%%)
Carbs: 245 cal (14.9%%)