Nutrition Facts for Bridal shower punch
Blog Research API Download App

Bridal Shower Punch

Image of Bridal Shower Punch
Nutriscore Rating: 70/100

Delight your guests with this vibrant and refreshing Bridal Shower Punch, the perfect centerpiece for any celebration! This easy-to-make, crowd-pleasing drink combines the tropical sweetness of pineapple juice, the tart tang of cranberry juice, and the fizzy sparkle of ginger ale and sparkling water, creating a harmonious medley of flavors. Fresh orange and lemon slices add bursts of citrus and a gorgeous visual touch, while fragrant mint leaves bring a subtle herbal aroma. Ready in just 10 minutes and beautifully served over ice in clear glasses, this no-alcohol punch is as stunning as it is delicious, making it ideal for bridal showers, baby showers, or any elegant gathering.

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 cups Pineapple juice
  • 3 cups Cranberry juice
  • 2 liters Ginger ale
  • 1 liter Sparkling water
  • 2 oranges Fresh orange slices
  • 1 lemon Fresh lemon slices
  • 0.5 cup Fresh mint leaves
  • 4 cups Ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

1. In a large punch bowl or beverage dispenser, combine the pineapple juice and cranberry juice. Stir well to mix the flavors.

2

2. Add the ginger ale and sparkling water to the juice mixture, stirring gently to preserve the carbonation.

3

3. Slice the oranges and lemon into thin rounds. Add the slices to the punch for a pop of color and citrusy flavor.

4

4. Lightly bruise the fresh mint leaves by clapping them between your hands, then add them to the punch for a subtle herbal note.

5

5. Just before serving, add the ice cubes to keep the punch chilled and refreshing.

6

6. Serve in clear glasses to showcase the vibrant colors, garnishing each glass with an additional orange slice or mint leaf if desired.

Cooking Tip: Take your time with each step for the best results!
139
cal
1.0g
protein
34.5g
carbs
0.0g
fat

Nutrition Facts

1 serving (507.8g)
Calories
139
% Daily Value*
Total Fat 0.0 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 28 mg 1%
Total Carbohydrate 34.5 g 13%
Dietary Fiber 1.0 g 4%
Total Sugars 30.0 g
Protein 1.0 g 2%
Vitamin D 0.0 mcg 0%
Calcium 51 mg 4%
Iron 1.0 mg 6%
Potassium 208 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.0%%
2.4%%
1.6%%
Fat: 27 cal (1.6%%)
Protein: 41 cal (2.4%%)
Carbs: 1646 cal (96.0%%)