Hot Ginger Tea with Cinnamon
Warm up your day with a soothing cup of Hot Ginger Tea with Cinnamon, a fragrant and healthful beverage that’s perfect for chilly mornings or moments of relaxation. Made with fresh ginger root, a single cinnamon stick, a touch of honey, and a splash of lemon juice, this tea is a harmonious blend of spicy, sweet, and tangy flavors. With just 5 minutes of prep time and a quick 15-minute simmer, this comforting tea effortlessly showcases its immune-boosting and digestion-friendly ingredients. Ideal for two servings, it’s perfect to share or enjoy solo as a calming ritual. Serve it freshly brewed for a cozy, aromatic treat that warms from the inside out.
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Recipe Information
Ingredients
- 2 inches fresh ginger root
- 1 stick cinnamon stick
- 4 cups water
- 2 tablespoons honey
- 1 tablespoon lemon juice
Instructions
Peel the fresh ginger root and slice it into thin pieces.
In a medium saucepan, add the water, sliced ginger, and cinnamon stick.
Bring the mixture to a boil over medium-high heat.
Once boiling, reduce the heat to low and let it simmer for 10 minutes to allow the flavors to infuse.
After simmering, remove the saucepan from heat and let it sit for 2 minutes to cool slightly.
Strain the tea into cups to remove the ginger slices and cinnamon stick.
Stir in honey and lemon juice to taste, adjusting sweetness and tartness as desired.
Serve the hot ginger tea immediately and enjoy its warming, fragrant flavors.
Nutrition Facts
Calories |
156 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 35 mg | 2% | |
| Total Carbohydrate | 41.8 g | 15% | |
| Dietary Fiber | 1.9 g | 7% | |
| Total Sugars | 35.2 g | ||
| Protein | 0.7 g | 1% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 90 mg | 7% | |
| Iron | 0.5 mg | 3% | |
| Potassium | 140 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
