Nutrition Facts for Ginger chicken grenada

Ginger Chicken Grenada

Image of Ginger Chicken Grenada
Nutriscore Rating: 65/100

Bold, flavorful, and inspired by the vibrant tastes of the Caribbean, Ginger Chicken Grenada is a must-try dish that will elevate your dinner table. This recipe features tender, bone-in chicken thighs marinated in a robust blend of fresh ginger, garlic, lime juice, and warm spices like allspice, cinnamon, and turmeric, giving it layers of depth and aroma. The chicken is seared to golden perfection before simmering in creamy coconut milk, creating a luscious sauce infused with tropical flavors. Ready in under an hour, this dish is perfect for weeknight dinners or special occasions. Garnished with fresh cilantro, Ginger Chicken Grenada is best served over fluffy rice, allowing you to soak up every drop of the rich, spiced coconut sauce. This Caribbean-inspired ginger chicken recipe strikes the perfect balance of savory and sweet, making it a guaranteed crowd-pleaser!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 6 pieces Chicken thighs (bone-in, skin-on)
  • 2 tablespoons Fresh ginger (grated)
  • 4 cloves Garlic (minced)
  • 2 tablespoons Lime juice
  • 2 tablespoons Soy sauce
  • 1 tablespoon Brown sugar
  • 0.5 teaspoon Ground allspice
  • 0.25 teaspoon Ground cinnamon
  • 1 teaspoon Paprika
  • 0.5 teaspoon Ground turmeric
  • 2 tablespoons Vegetable oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 cup Coconut milk
  • 2 tablespoons Fresh cilantro (chopped)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine grated ginger, minced garlic, lime juice, soy sauce, brown sugar, allspice, cinnamon, paprika, turmeric, salt, and black pepper to make a marinade.

2

Add the chicken thighs to the bowl and thoroughly coat them in the marinade. Cover and refrigerate for at least 30 minutes, or up to 8 hours for deeper flavor.

3

Heat vegetable oil in a large skillet or Dutch oven over medium-high heat. Once hot, add the marinated chicken thighs, skin-side down, and sear for 3-4 minutes per side until golden brown. Remove the chicken and set aside.

4

In the same skillet, reduce heat to medium and pour in the coconut milk, scraping up any browned bits from the bottom of the pan for extra flavor.

5

Return the chicken to the skillet, skin-side up, and cover with a lid. Reduce heat to low and simmer for 30 minutes, basting the chicken occasionally with the coconut milk sauce.

6

Remove the lid and allow the sauce to thicken slightly for another 5 minutes, if desired.

7

Garnish with freshly chopped cilantro and serve hot over cooked rice or with your favorite side dishes.

Cooking Tip: Take your time with each step for the best results!
2307
cal
166.8g
protein
47.2g
carbs
166.8g
fat

Nutrition Facts

1 serving (1312.0g)
Calories
2307
% Daily Value*
Total Fat 166.8 g 214%
Saturated Fat 43.7 g 218%
Polyunsaturated Fat 16.9 g
Cholesterol 729 mg 243%
Sodium 4299 mg 187%
Total Carbohydrate 47.2 g 17%
Dietary Fiber 3.1 g 11%
Total Sugars 27.6 g
Protein 166.8 g 334%
Vitamin D 0.0 mcg 0%
Calcium 179 mg 14%
Iron 10.9 mg 61%
Potassium 2234 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.0%%
28.3%%
63.7%%
Fat: 1501 cal (63.7%%)
Protein: 667 cal (28.3%%)
Carbs: 188 cal (8.0%%)