Nutrition Facts for Coconut baked chicken thighs
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Coconut Baked Chicken Thighs

Image of Coconut Baked Chicken Thighs
Nutriscore Rating: 65/100

Elevate your weeknight dinner game with these irresistibly flavorful Coconut Baked Chicken Thighs. This recipe combines tender, juicy bone-in chicken thighs with a luscious coconut milk sauce infused with garlic, ginger, turmeric, and cumin for a rich and aromatic dish that’s as comforting as it is exotic. A touch of soy sauce, honey, and lime juice adds the perfect balance of savory, sweet, and tangy flavors, while a quick sear ensures beautifully crisp golden skin before finishing in the oven. With just 15 minutes of prep time, this one-skillet meal is not only simple to make but also packed with bold, tropical-inspired flavors. Serve it over fluffy rice or with a side of fresh greens for a meal that’s sure to impress your family and friends.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 6 pieces Bone-in, skin-on chicken thighs
  • 1 cup Coconut milk
  • 4 pieces Garlic cloves
  • 1 tablespoon Ginger
  • 2 tablespoons Soy sauce
  • 1 tablespoon Honey
  • 1 tablespoon Lime juice
  • 1 teaspoon Ground turmeric
  • 1 teaspoon Ground cumin
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Cilantro (optional, for garnish)
  • 1 tablespoon Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Pat the chicken thighs dry with paper towels and season both sides with salt and black pepper.

3

In a large, oven-safe skillet or baking dish, heat the vegetable oil over medium heat.

4

Add the chicken thighs to the skillet, skin-side down, and sear for 3-4 minutes until the skin is golden and crisp. Flip and cook the other side for 2 more minutes. Remove the chicken and set aside.

5

In the same skillet, sauté the minced garlic and grated ginger for 1-2 minutes until fragrant.

6

Stir in the coconut milk, soy sauce, honey, lime juice, turmeric, and cumin. Let the mixture simmer for 2-3 minutes while stirring to combine.

7

Return the chicken thighs to the skillet, skin-side up, ensuring they are partially submerged in the coconut sauce.

8

Transfer the skillet or baking dish to the preheated oven and bake for 30-35 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).

9

Once cooked, remove the skillet from the oven and let the chicken rest for 5 minutes.

10

Garnish with freshly chopped cilantro if desired, and serve hot alongside rice, quinoa, or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
397
cal
28.1g
protein
12.6g
carbs
26.1g
fat

Nutrition Facts

1 serving (242.1g)
Calories
397
% Daily Value*
Total Fat 26.1 g 34%
Saturated Fat 6.5 g 33%
Polyunsaturated Fat 2.2 g
Cholesterol 120 mg 40%
Sodium 890 mg 39%
Total Carbohydrate 12.6 g 5%
Dietary Fiber 0.5 g 2%
Total Sugars 8.7 g
Protein 28.1 g 56%
Vitamin D 0.0 mcg 0%
Calcium 37 mg 3%
Iron 2.2 mg 12%
Potassium 427 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.7%%
28.3%%
59.0%%
Fat: 940 cal (59.0%%)
Protein: 450 cal (28.3%%)
Carbs: 203 cal (12.7%%)