Ginger Chicken Bacon Wraps
Irresistibly savory and packed with bold flavors, these Ginger Chicken Bacon Wraps are the ultimate crowd-pleaser. Tender chicken strips are marinated in a zesty blend of grated ginger, garlic, soy sauce, honey, and lime juice, then wrapped in smoky bacon for a mouthwatering combination of sweet, salty, and spicy. Perfectly balanced with a touch of heat from red chili flakes, these oven-baked wraps come out crispy and golden in just 25 minutes. Ideal as a versatile appetizer or a satisfying main course, this recipe is quick to prepare and offers a gourmet touch for weeknight dinners or entertaining guests. Bring your table to life with these bite-sized bursts of flavor!
Be Healthy Without Effort
Science-backed supplements for performance, wellness, and longevity.
Optimize your body chemistry naturally
Recipe Information
Ingredients
- 2 pieces Chicken breasts
- 12 pieces Bacon strips
- 1 tablespoon Fresh ginger, grated
- 2 cloves Garlic, minced
- 2 tablespoons Soy sauce
- 1 tablespoon Honey
- 1 tablespoon Olive oil
- 1 tablespoon Lime juice
- 0.5 teaspoon Red chili flakes
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 12 pieces Toothpicks
Instructions
Prepare the marinade by combining grated ginger, minced garlic, soy sauce, honey, olive oil, lime juice, red chili flakes, salt, and black pepper in a small bowl. Mix well.
Cut the chicken breasts into 12 evenly-sized strips (approximately 1 inch wide and 3-4 inches long).
Place the chicken strips in a shallow dish and pour the marinade over them, ensuring each piece is well coated. Cover and refrigerate for at least 30 minutes (or up to 2 hours for more flavor).
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or a wire rack.
Take the marinated chicken strips out of the refrigerator. Wrap each strip with a slice of bacon, securing the ends with a toothpick if necessary.
Arrange the bacon-wrapped chicken strips on the prepared baking sheet or wire rack.
Bake in the preheated oven for 20-25 minutes, turning them halfway through, until the bacon is crispy and the chicken is cooked through (internal temperature of 165°F/74°C).
Once done, remove from the oven and let rest for 5 minutes before serving.
Serve warm, as an appetizer or main course, with additional lime wedges or dipping sauce of your choice.
Nutrition Facts
Calories |
329 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.5 g | 21% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 101 mg | 34% | |
| Sodium | 1007 mg | 44% | |
| Total Carbohydrate | 6.5 g | 2% | |
| Dietary Fiber | 0.1 g | 1% | |
| Total Sugars | 4.8 g | ||
| Protein | 36.5 g | 73% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 19 mg | 1% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 403 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
